What is the Colon?
The colon is part of the body’s digestive system. The colon, or large intestine, forms part of the end portion of the human gastrointestinal (GI) tract which extends from the mouth to the anus. The colon is about 5 feet long and begins at the end of the small intestine or small bowel, and ends where it joins the rectum. The colon is a vital organ; important to the health and proper cleansing of the body as it expels waste material from the body.
Main Functions of the Colon
The main function of the colon is to absorb water and minerals from the ingested foodstuffs and to form and eliminate feces. The colon contains different types of bacteria to aid digestion, promote vital nutrient production, to maintain pH (acid-base) balance, and to prevent the growth of harmful bacteria. These good bacteria play a vital role in that they synthesize folic acid and valuable nutrients from foods during metabolism.
The small intestine is the primary site of digestion and absorption. It absorbs all the nutrients such as vitamins, minerals, proteins, carbohydrates and fats that you eat which are then transferred into the bloodstream. The undigested food is passed into the large intestine where water and nutrients from the food are reabsorbed and where the remaining waste is turned into stool. The waste passes from the colon and collects in the rectum at the end of the large intestine and leaves the body through the anus.
The process of digestion from ingestion to defecation normally takes 12 to 24 hours if the colon is fully functional and non-toxic. Because the colon rids the body of waste, it also cleanses the body. Poor health can be the result of poor detoxification. Irregular or infrequent bowel movements and constipation can result in toxic residues from the by-products of undigested foods accumulating.
If you have a healthy colon, you should be having between 1 to 3 bowel movements per day, often shortly after a meal. Colonic irrigation procedures can sometimes help to flush out the colon and help the body to detox, However, the procedure should be done by a professional health care provider.
Composition of the Colon
The colon consists of several segments:
o The cecum, the first portion of the colon, just after the small bowel
o The ascending colon
o The transverse colon which absorbs fluids and salts
o The descending colon which holds the resulting waste
o The sigmoid colon, an S-shaped portion near the end of the colon
o The colon ends at the rectum, where stool is stored until it is released
Disorders related to the colon include:
* Colon cancer
* Constipation
* Hemorrhoids
* Colitis
* Irritable Bowel Syndrome
* Crohn’s disease
* Diverticulosis
* Diverticulitis
* Ulcerative colitis
In addition, smaller health problems can also be attributed to colon-related problems such as halitosis, acne and spider veins.
The evaluation of colonic processes, and diagnosis of disorders, is usually performed with an endoscopic procedure known as a colonoscopy. Sometimes, x-rays or radiologic scans using dye within the bowel can help to make an accurate diagnosis prior to surgery.
Help for Colon Problems
There are a wide variety of over-the-counter and prescription medications available to treat disorders associated with the colon. Antibiotics and anti-inflammatories such as Sulfasalazine, Asacol, Pentasa, Dipentum and corticosteroids reduce pain and inflammation. However, while these drugs may provide symptomatic relief, they may also suppress the immune system with negative side effects. In more severe cases, the treatment of colon disorders usually involves the partial or total removal of the colon. A surgical procedure such as a laparoscopy where the colon is removed may be necessary. After surgery, only clear liquids are ingested until normal bowel function resumes.
Get More Info on Natural Remedies for Stomach and Digestive Disorders
Natural Remedies
Research has indicated that a combination of natural remedies, regular exercise and dietary changes can make a significant difference to the lives of people suffering from digestion problems and complaints. Natural remedies such as herbal and homeopathic remedies are gentle, yet effective - without the harmful side effects of conventional drugs.
Herbal Remedies
Therapeutic herbs such as Matricaria recutita (German Chamomile) acts as an anti-inflammatory, with anti-spasmodic and calming properties, while Filipendula ulmaria (Meadowsweet) effectively reduces the pain of digestive disorders and ulcers. In addition, herbs such as Ulmus fulva (Slippery elm) also reduces digestive pain and ulcers, and Sutherlandia frutescens ('Cancer Bush') has been used as a powerful tonic to treat acute and chronic digestive complaints.
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Thursday, June 10, 2010
Wednesday, June 9, 2010
Living with Backache: Tips to Help ease and Avoid Backache
Backache is described as mild to severe pain or discomfort occurring in the lower back or lumbar area. More strain is placed on the lower part of the back because it carries the weight of the upper body in addition to your own weight. The pain may be caused by an accident, injury, swelling, degenerative changes, congenital or metabolic disease or development of a tumor. Often the pain and discomfort becomes worse when a person bends forward.
Older people may find that they also experience problems in their legs because of the undue pressure on the spinal nerves. Most cases of backache may be acute or chronic. Acute backache starts suddenly and severely, and lasts for a short period of time. There are often recurrences that may lead to chronic backache. Chronic back ache may be triggered by the slightest movements and is more stubborn, often persisting for three months or longer.
Symptoms and signs
* Pain across the middle and lower back that sometimes spreads into the hips, buttocks, back of the thighs and groin
* Muscle spasm surrounding the spine
* Limited movement of the spine when leaning back and bending forward
* Back may tilt to one’s side and cause a change in posture
* Pain sometimes occurs with a tingling sensation or numbness in the back, buttocks or leg
Diagnosing a Backache
The diagnosis of backache is determined by a full physical examination as well as your medical history will be taken. Your doctor will most probably enquire about the duration, frequency and nature of the pain – when did the pain start; what triggered the pain; is it a throbbing, burning or piercing pain; and what worsens the pain? Inform your doctor if you have also experienced any previous back injuries or backache.
Certain tests will be ordered if pain is very severe, treatment is not working and to rule any other underlying conditions.
These tests include:
* X-rays
* MRI (magnetic resonance imaging)
* CT scans (computerized tomography)
* Bone scan
* Discography
* Myelography
* Electrodiagnostic studies
What Causes a Backache?
Backache may be as a result of an accident or injury or an underlying condition (degenerative, metabolic or congenital).
Conditions that may cause backache
Conditions that may cause backache include:
* Degenerative diseases such as spinal stenosis, spondylitic disease; discogenic disease; facet joint hypertrophy
* Traumatic injuries or accidents such as vertebral fractures; lumbar strains and sprains; ligamentous injuries, musculoskeletal injuries
* Inflammation such as arachnoiditis; arthritis (e.g. Ankolysing Spondylitis)
* Bacterial or viral infections such as meningitis ; vertebral osteomyelitis; epidural absess; urinary tract infection; intervertebral discitis; radiculopathy
* Congenital diseases such as spondylosis; tethered cord syndromes
* Metabolic diseases such as osteoporosis; Paget’s Disease; diabetic radiculopathy
* A tumor, which can either be a benign tumor or malignant. A malignant tumor can be primary or metastatic.
Get More Information on JointEase Plus for Arthritis and Fibromyalgia.
Contributing factors to a backache
Several factors may contribute to and increase the risk of backache:
* Sedentary lifestyle
* Poor posture
* Ageing
* Obesity
* Hereditary
* Pregnancy
* Smoking
* Psychological factors
* Work-related factors
Help for a Backache
Mild symptoms of backache may be relieved by applying a heating pad or hot water bottle to the affected area. Over-the-counter medications such as ibuprofen or paracetamol can help to reduce swelling and ease pain. More severe symptoms of backache may be treated with analgesics, NSAIDs, muscle relaxants, trigger point and ligament injections.
Physical therapy that involves TENS (trans-electrical nerve stimulation), behavioral therapy, back exercises, spinal manipulation and EMG feedback is also beneficial. Your doctor may also refer you to a chiropractor for spinal manipulation. Other treatment options that are effective when used together with medication include acupuncture, massage, hydrotherapy, biofeedback, meditation and yoga.
Natural and holistic medicine has been used for thousands of years to treat the pain and discomfort of backache. Treatments such as herbal and homeopathic remedies are safe and gentle to use without the unwanted side effects of prescription medicine. These herbs do not only provide symptomatic relief but are also effective for your overall health and wellbeing.
Herbal ingredients such as Harpagophytum procumbens (Devil’s Claw) boasts powerful properties that help to maintain back health while Glucosamine sulphate is excellent for joints and cartilages. In addition, Boswellia serata promotes joint and muscle comfort and mobility.
Herbal Remedies
Tips to help prevent backache
There are several useful tips to avoid backache and these include:
* Improve your posture
* Regular back and abdominal exercises can keep your back in excellent physical condition
* Ensure that your mattress provides firm support
* Sleep on your side (in an “S” shape) or place pillows between your knees to provide comfort to your back
* If you lift heavy objects, bend at the hips and knees, and keep your back straight
* Wear flat shoes with a good arch support if you stand for long periods of time
* Take regular breaks and move around rather than sit or stand in one position for several hours
* Sit on an ergonomic chair when working on a computer or make sure that your chair supports the small of your back
* Reduce the weight of your handbag, as a heavy load creates stress on your spine
* Avoid wearing high heeled shoes, as they can lead to back pain
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Older people may find that they also experience problems in their legs because of the undue pressure on the spinal nerves. Most cases of backache may be acute or chronic. Acute backache starts suddenly and severely, and lasts for a short period of time. There are often recurrences that may lead to chronic backache. Chronic back ache may be triggered by the slightest movements and is more stubborn, often persisting for three months or longer.
Symptoms and signs
* Pain across the middle and lower back that sometimes spreads into the hips, buttocks, back of the thighs and groin
* Muscle spasm surrounding the spine
* Limited movement of the spine when leaning back and bending forward
* Back may tilt to one’s side and cause a change in posture
* Pain sometimes occurs with a tingling sensation or numbness in the back, buttocks or leg
Diagnosing a Backache
The diagnosis of backache is determined by a full physical examination as well as your medical history will be taken. Your doctor will most probably enquire about the duration, frequency and nature of the pain – when did the pain start; what triggered the pain; is it a throbbing, burning or piercing pain; and what worsens the pain? Inform your doctor if you have also experienced any previous back injuries or backache.
Certain tests will be ordered if pain is very severe, treatment is not working and to rule any other underlying conditions.
These tests include:
* X-rays
* MRI (magnetic resonance imaging)
* CT scans (computerized tomography)
* Bone scan
* Discography
* Myelography
* Electrodiagnostic studies
What Causes a Backache?
Backache may be as a result of an accident or injury or an underlying condition (degenerative, metabolic or congenital).
Conditions that may cause backache
Conditions that may cause backache include:
* Degenerative diseases such as spinal stenosis, spondylitic disease; discogenic disease; facet joint hypertrophy
* Traumatic injuries or accidents such as vertebral fractures; lumbar strains and sprains; ligamentous injuries, musculoskeletal injuries
* Inflammation such as arachnoiditis; arthritis (e.g. Ankolysing Spondylitis)
* Bacterial or viral infections such as meningitis ; vertebral osteomyelitis; epidural absess; urinary tract infection; intervertebral discitis; radiculopathy
* Congenital diseases such as spondylosis; tethered cord syndromes
* Metabolic diseases such as osteoporosis; Paget’s Disease; diabetic radiculopathy
* A tumor, which can either be a benign tumor or malignant. A malignant tumor can be primary or metastatic.
Get More Information on JointEase Plus for Arthritis and Fibromyalgia.
Contributing factors to a backache
Several factors may contribute to and increase the risk of backache:
* Sedentary lifestyle
* Poor posture
* Ageing
* Obesity
* Hereditary
* Pregnancy
* Smoking
* Psychological factors
* Work-related factors
Help for a Backache
Mild symptoms of backache may be relieved by applying a heating pad or hot water bottle to the affected area. Over-the-counter medications such as ibuprofen or paracetamol can help to reduce swelling and ease pain. More severe symptoms of backache may be treated with analgesics, NSAIDs, muscle relaxants, trigger point and ligament injections.
Physical therapy that involves TENS (trans-electrical nerve stimulation), behavioral therapy, back exercises, spinal manipulation and EMG feedback is also beneficial. Your doctor may also refer you to a chiropractor for spinal manipulation. Other treatment options that are effective when used together with medication include acupuncture, massage, hydrotherapy, biofeedback, meditation and yoga.
Natural and holistic medicine has been used for thousands of years to treat the pain and discomfort of backache. Treatments such as herbal and homeopathic remedies are safe and gentle to use without the unwanted side effects of prescription medicine. These herbs do not only provide symptomatic relief but are also effective for your overall health and wellbeing.
Herbal ingredients such as Harpagophytum procumbens (Devil’s Claw) boasts powerful properties that help to maintain back health while Glucosamine sulphate is excellent for joints and cartilages. In addition, Boswellia serata promotes joint and muscle comfort and mobility.
Herbal Remedies
Tips to help prevent backache
There are several useful tips to avoid backache and these include:
* Improve your posture
* Regular back and abdominal exercises can keep your back in excellent physical condition
* Ensure that your mattress provides firm support
* Sleep on your side (in an “S” shape) or place pillows between your knees to provide comfort to your back
* If you lift heavy objects, bend at the hips and knees, and keep your back straight
* Wear flat shoes with a good arch support if you stand for long periods of time
* Take regular breaks and move around rather than sit or stand in one position for several hours
* Sit on an ergonomic chair when working on a computer or make sure that your chair supports the small of your back
* Reduce the weight of your handbag, as a heavy load creates stress on your spine
* Avoid wearing high heeled shoes, as they can lead to back pain
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Tuesday, June 8, 2010
Coping with Allergies all Year Long
What are Allergies?
Allergies are described as abnormal responses within the body to things or substances that are typically harmless. However, this incorrect response causes the immune system to react to the substance (known as allergens) as if it was harmful. The symptoms of allergies can make you feel miserable and rotten! It is a good idea for any allergy sufferer to get to know which allergens you are allergic to so that you can control the symptoms.
Allergies are extremely common and affect more than 20 percent of adults and children in the United States. According to the Allergy Report from the American Academy of Allergy, Asthma and Immunology, allergies are the sixth leading cause of chronic illness. It usually develops during childhood or early adulthood. Most allergies are inherited and people are more likely to have a tendency to be allergic if there is a family history of allergies or asthma.
Sometimes, people with allergies may experience a severe reaction known as anaphylaxis. The signs of anaphylaxis may start with severe itching of the eyes or face and develop into more serious symptoms such as swelling of the lips, tongue and throat, abdominal pain, cramps, vomiting, diarrhea, hives, and angiodema (hives in the throat). This type of reaction usually occurs within minutes after been exposed to the triggering allergen (such as a peanut). It is a rare, life-threatening emergency and medical attention is required immediately.
The most common allergens
Airborne particles: Airborne particles are the most common allergens, often also referred to as environmental allergens. These allergens include pollen from grass or trees, dust mites that live in house dust, mold spores found in damp areas, and animal dander from the skin and saliva of pets. Symptoms include sneezing, runny nose, wheezing and coughing, congestion, and itchy watery eyes.
Foods: Certain foods such as milk, eggs, wheat, soy, peanuts, tree nuts and seafood are some of the most common food allergies. Allergic reactions to these types of foods occur within minutes of eating and symptoms can be severe. Symptoms include wheezing, coughing, hives, runny nose, vomiting, diarrhea, and swelling in the area around the mouth.
Insect bites or stings: The venom in insect bites or stings causes allergic reactions in people which result in pain, swelling, and redness around the affected area. Symptoms also include difficulty breathing, swelling of the face, throat, or mouth, wheezing or difficulty swallowing, hives that appear as a red, itchy rash that spreads to areas, restlessness and anxiety ; rapid pulse; and dizziness or a sharp drop in blood pressure. These types of allergies are very severe and may cause an anaphylactic reaction in some people.
Chemicals: Certain chemicals such as household cleaners, laundry detergents, cosmetics, pesticides, or dyes can also cause allergic reactions in some people. Common symptoms include skin rash hives, eye tearing and irritation, wheezing, and itching of the skin.
Get More Info on AllergiClear for Natural Allergy Relief
Medicines: The most common medicines that can cause allergic reactions are antibiotics. Other medications such as over-the-counter medications can also cause allergic reactions.
Diagnosing Allergies
The diagnosis of an allergy is based on your symptoms, medical history and a physical examination. Certain tests such as blood tests, skin tests or patch tests are performed to check for signs of an allergy.
Symptoms and signs
The most common symptoms and signs associated with allergies include:
* Runny nose
* Sneezing
* Congestion
* Wheezing
* Watery, tearing eyes
* Itchy eyes, ears, lips, throat and palate
* Sinus pain
* Coughing
* Shortness of breath
* Hives
* Vomiting
* Diarrhea
* Increase in secretions
What Causes Allergies?
Allergies occur when a person’s immune system mistakenly attacks the allergen as an invader and produces immunoglobulin E (IgE) antibodies to combat these substances. These antibodies then cause certain cells in the body to release chemicals such as histamine into the bloodstream.
These chemicals affect your eyes, nose, throat, lungs, skin or gastrointestinal tract and produces allergy symptoms such as sneezing, itchy eyes and a runny nose. Every time that you are exposed to that same allergen, an allergic reaction will be triggered.
Help for Allergies
For the treatment of allergies to be effective, the individual has to be aware of the allergen or substance that is causing the allergy. There are various medications such as topical and oral antihistamines, corticosteroids, nasal congestants and mastocyte stabilizers that help reduce the symptoms of allergies.
People who experience severe allergy attacks often require a quick shot of epinephrine, a type of medication used to counteract an anaphylactic reaction. When these medications fail to achieve the desired results, immunotherapy or allergy desensitization may be used.
Natural Remedies
Certain herbal and homeopathic remedies have been found to be beneficial in the treatment and prevention of allergies. These remedies are not only much safer to use than the traditional antihistamine drugs but also gentler for the body. Herbs such as Urtica urens and Plantago lanceolata (also known as plantain) contain effective anti-inflammatory and astringent properties and have a long history of treating inflammation, allergies and respiratory complaints.
Quercitin is a highly effective herb that contains antioxidants and helps to boost the immune system and improve circulation while Euphrasia officinalis (Eyebright) maintains eye health and good vision. In addition, homeopathic ingredients such as Allium cepa and Ars. Iod helps to control allergy symptoms such as sneezing, wheezing chest, inflammation in the eyes and irritability.
Herbal Remedies
Tips to cope with allergies
There are several ways to help you cope and deal with allergies, and these include:
* Avoid foods that trigger allergy symptoms and learn how to read food labels
* Keep your house free of dust and pet dander by vacuuming and dusting regularly with a damp cloth
* Avoid with areas with a high count of pollen such as gardens, grass, parks or fields
* Eat a healthy, balanced diet to boost your immune system
* Keep pets out of the house, especially from the bedroom and living room areas
* Monitor the weather, especially on those days when the pollen count is high
* Close windows when pollen season is at its peak
* Wash clothing and hair regularly because pollen can cling to it
* Use fragrance-free cosmetic and beauty products
* Choose hardwood or tiled floors instead of carpets and rugs – carpets and rugs tend to collect more dust
* Use protective covers for mattresses and pillows to shield against dust mites
* Wear close-fitting sunglasses to prevent pollen from blowing into your eyes
* Keep your home well-humidified
* Stop smoking and do not allow others to smoke in your home or presence
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Allergies are described as abnormal responses within the body to things or substances that are typically harmless. However, this incorrect response causes the immune system to react to the substance (known as allergens) as if it was harmful. The symptoms of allergies can make you feel miserable and rotten! It is a good idea for any allergy sufferer to get to know which allergens you are allergic to so that you can control the symptoms.
Allergies are extremely common and affect more than 20 percent of adults and children in the United States. According to the Allergy Report from the American Academy of Allergy, Asthma and Immunology, allergies are the sixth leading cause of chronic illness. It usually develops during childhood or early adulthood. Most allergies are inherited and people are more likely to have a tendency to be allergic if there is a family history of allergies or asthma.
Sometimes, people with allergies may experience a severe reaction known as anaphylaxis. The signs of anaphylaxis may start with severe itching of the eyes or face and develop into more serious symptoms such as swelling of the lips, tongue and throat, abdominal pain, cramps, vomiting, diarrhea, hives, and angiodema (hives in the throat). This type of reaction usually occurs within minutes after been exposed to the triggering allergen (such as a peanut). It is a rare, life-threatening emergency and medical attention is required immediately.
The most common allergens
Airborne particles: Airborne particles are the most common allergens, often also referred to as environmental allergens. These allergens include pollen from grass or trees, dust mites that live in house dust, mold spores found in damp areas, and animal dander from the skin and saliva of pets. Symptoms include sneezing, runny nose, wheezing and coughing, congestion, and itchy watery eyes.
Foods: Certain foods such as milk, eggs, wheat, soy, peanuts, tree nuts and seafood are some of the most common food allergies. Allergic reactions to these types of foods occur within minutes of eating and symptoms can be severe. Symptoms include wheezing, coughing, hives, runny nose, vomiting, diarrhea, and swelling in the area around the mouth.
Insect bites or stings: The venom in insect bites or stings causes allergic reactions in people which result in pain, swelling, and redness around the affected area. Symptoms also include difficulty breathing, swelling of the face, throat, or mouth, wheezing or difficulty swallowing, hives that appear as a red, itchy rash that spreads to areas, restlessness and anxiety ; rapid pulse; and dizziness or a sharp drop in blood pressure. These types of allergies are very severe and may cause an anaphylactic reaction in some people.
Chemicals: Certain chemicals such as household cleaners, laundry detergents, cosmetics, pesticides, or dyes can also cause allergic reactions in some people. Common symptoms include skin rash hives, eye tearing and irritation, wheezing, and itching of the skin.
Get More Info on AllergiClear for Natural Allergy Relief
Medicines: The most common medicines that can cause allergic reactions are antibiotics. Other medications such as over-the-counter medications can also cause allergic reactions.
Diagnosing Allergies
The diagnosis of an allergy is based on your symptoms, medical history and a physical examination. Certain tests such as blood tests, skin tests or patch tests are performed to check for signs of an allergy.
Symptoms and signs
The most common symptoms and signs associated with allergies include:
* Runny nose
* Sneezing
* Congestion
* Wheezing
* Watery, tearing eyes
* Itchy eyes, ears, lips, throat and palate
* Sinus pain
* Coughing
* Shortness of breath
* Hives
* Vomiting
* Diarrhea
* Increase in secretions
What Causes Allergies?
Allergies occur when a person’s immune system mistakenly attacks the allergen as an invader and produces immunoglobulin E (IgE) antibodies to combat these substances. These antibodies then cause certain cells in the body to release chemicals such as histamine into the bloodstream.
These chemicals affect your eyes, nose, throat, lungs, skin or gastrointestinal tract and produces allergy symptoms such as sneezing, itchy eyes and a runny nose. Every time that you are exposed to that same allergen, an allergic reaction will be triggered.
Help for Allergies
For the treatment of allergies to be effective, the individual has to be aware of the allergen or substance that is causing the allergy. There are various medications such as topical and oral antihistamines, corticosteroids, nasal congestants and mastocyte stabilizers that help reduce the symptoms of allergies.
People who experience severe allergy attacks often require a quick shot of epinephrine, a type of medication used to counteract an anaphylactic reaction. When these medications fail to achieve the desired results, immunotherapy or allergy desensitization may be used.
Natural Remedies
Certain herbal and homeopathic remedies have been found to be beneficial in the treatment and prevention of allergies. These remedies are not only much safer to use than the traditional antihistamine drugs but also gentler for the body. Herbs such as Urtica urens and Plantago lanceolata (also known as plantain) contain effective anti-inflammatory and astringent properties and have a long history of treating inflammation, allergies and respiratory complaints.
Quercitin is a highly effective herb that contains antioxidants and helps to boost the immune system and improve circulation while Euphrasia officinalis (Eyebright) maintains eye health and good vision. In addition, homeopathic ingredients such as Allium cepa and Ars. Iod helps to control allergy symptoms such as sneezing, wheezing chest, inflammation in the eyes and irritability.
Herbal Remedies
Tips to cope with allergies
There are several ways to help you cope and deal with allergies, and these include:
* Avoid foods that trigger allergy symptoms and learn how to read food labels
* Keep your house free of dust and pet dander by vacuuming and dusting regularly with a damp cloth
* Avoid with areas with a high count of pollen such as gardens, grass, parks or fields
* Eat a healthy, balanced diet to boost your immune system
* Keep pets out of the house, especially from the bedroom and living room areas
* Monitor the weather, especially on those days when the pollen count is high
* Close windows when pollen season is at its peak
* Wash clothing and hair regularly because pollen can cling to it
* Use fragrance-free cosmetic and beauty products
* Choose hardwood or tiled floors instead of carpets and rugs – carpets and rugs tend to collect more dust
* Use protective covers for mattresses and pillows to shield against dust mites
* Wear close-fitting sunglasses to prevent pollen from blowing into your eyes
* Keep your home well-humidified
* Stop smoking and do not allow others to smoke in your home or presence
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Monday, June 7, 2010
Thyroid Gland: its Functions depend on two Hormones
The thyroid is a small endocrine gland located just below your adam’s apple and is often described visually as a butterfly having two halves or lobes.
The thyroid release hormones that influence many bodily functions, such as physical growth and development, metabolism, puberty, organ function, fertility and body temperature. These functions depend on two hormones released from the thyroid gland: tri-iodothyronine (T3) and thyroxine (T4).
The thyroid gland can produce too much of these hormones (hyperthyroidism) or not enough (hypothyroidism). These thyroid hormones play a vital role in the body, thereby influencing all organs. They also determine how fast or how slow the organs should work and when the body systems use energy.
How Does the Thyroid Work?
In order to understand better what are causes of thyroid disorder we must know the thyroid's function within the body. The thyroid makes tri-iodothyronine (T3) and thyroxine (T4) using iodine, which can be found in foods such as seafood and salt. T3 and T4 are responsible for controlling metabolism and regulating the rate at which the body carries out its functions. These hormones are extremely important as every cell in the body depends upon thyroid hormones for regular metabolism.
The thyroid works in conjunction with the pituitary gland at the base of the brain. When the level of thyroid hormones drops too low, the pituitary gland produces Thyroid Stimulating Hormone (TSH) which tells the thyroid gland to produce more hormones. Once aware of the TSH, the thyroid secretes more T3 and T4 thereby raising blood levels. The pituitary gland then slows down its TSH production.
To help understand the process, imagine that the thyroid gland is an oven and the pituitary gland is the thermostat. Thyroid hormones are like heat. When the temperature in the oven is just right, the thermostat turns off and the oven stops getting hotter. As the oven cools (the thyroid hormone levels drop), the thermostat turns back on (TSH increases) and the oven produces more heat (thyroid hormones).
The pituitary gland itself is regulated by another gland in the brain, known as the hypothalamus. The hypothalamus produces TSH Releasing Hormone (TRH) which tells the pituitary gland to stimulate the thyroid gland (by releasing TSH). So in the above oven scenario, the hypothalamus is the person who regulates the oven thermostat since it tells the pituitary gland at what level the thyroid should be set!
Who Suffers with a Thyroid Disorder? Is it Serious Health Risk?
What are causes of thyroid disorders affecting women more then men? The thyroid is an equally important organ for both men and women, but research shows that women are more likely to suffer with thyroid problems than men.
Even subtle deviations in thyroid hormone levels can put your health at risk. If left untreated, thyroid disorders may have serious consequences – particularly for your heart.
Diagnosing a Thyroid Disorder
A blood sample is the best screening method for any thyroid disorder. A blood analysis will help determine the levels of T4 and T3 that exist in the blood and can provide a picture of how the thyroid is functioning.
If your doctor feels further tests are necessary, they may administer a radioactive iodine uptake test. The type of radioactive iodine used for the test will not harm the thyroid or pose any risk to you. After 24 hours, special equipment is then used to measure the amount of radioactivity over the thyroid gland.
Thyroid tests can often come back normal or sub clinical although the thyroid is not functioning as it should be and all the symptoms of hypothyroidism are experienced. This is because a normal result on tests only indicates that the thyroid functioning falls within the average or slightly below average range.
Because thyroid functioning can vary from person to person, what may be normal for one person is not necessarily so for the next person. That is why the results of thyroid tests must always be seen in the context of symptoms experienced by the patient.
Patients who have a good working knowledge of their bodies can provide valuable information which assists the diagnostic process.
Symptoms of a Thyroid Disorder
The most common symptoms of thyroid disorders are:
* An Underactive Thyroid – Hypothyroidism
The thyroid does not produce enough hormones and many symptoms of thyroid disorder in this case are related to a slow metabolism.
* An Overactive Thyroid – Hyperthyroidism
The thyroid becomes enlarged, produces too much hormone, and the body uses energy faster than it should.
Get More Info on Thyroid Assist - Nature's Treatment for Hypothyroidism Wthout the Negative Effects of Synthetic Prescription Drugs
Symptoms of the above disorders include:
* fatigue
* dry, coarse skin and hair
* hair loss
* hoarse voice
* forgetfulness
* mood swings
* trouble swallowing
* weight gain or weight loss
* intolerance to temperature
* irritability/nervousness
* sleep problems
* muscle weakness/tremors
* irregular menstrual periods
* vision problems or eye irritation
* infertility
Help for a Thyroid Disorder
Once we know what causes thyroid disorders and are diagnosed, we must seek proper treatment. The treatment will depends on the type of thyroid disorder. There are three main categories of conventional medical treatments - prescription medication, radioactive iodine and surgery.
Although thyroid disorders can be life-long conditions, most are easy to manage but complications can occur if they are left untreated or if the incorrect treatment is used.
There are many alternative treatment options available for sufferers in addition to the conventional methods listed above. Because conventional treatments often provide only partial relief to patients, alternative and natural treatments are being embraced more enthusiastically.
Holistic and natural treatment programs can help overcome a variety of thyroid conditions and symptoms. The combination of homeopathic and herbal remedies often has no side effects, is effective and safe to use.
Herbal Remedies
A healthy diet, exercise, meditation and other mind-body therapies have given many patients relief and comfort. Many natural and alternative remedies can also be investigated as a broader treatment plan that addresses the cause of the disorder, and not just the symptoms.
Remember, however, that any thyroid disorder should be evaluated by a health professional whether choosing conventional treatments or an alternative option as your treatment plan.
More Information on Thyroid Disorders
Tips for Coping with a Thyroid Disorder
Thyroid disorders can cause significant disruption to one's quality of life. So here are a few tips to keep in mind:
* Be aware of your body. Don't ignore symptoms because you think they could be something else.
* Choose a health care professional who is knowledgeable about thyroid disorders.
* Explain how you feel. Keep a journal, making brief notes about your symptoms – as well as those that are giving you the most trouble. Try to notice when they get better or worse. Also use the journal to jot down questions you may want to ask during your visit.
* Let your health care professional know about any family medical history relating to autoimmune diseases
* Be sure to have a thorough examination and ask key questions, such as "Will the procedure hurt?" and "What will the test results tell me about my condition?" These are valid points to consider before deciding on a therapeutic direction.
Seek out second, third or even fourth opinions if you are not satisfied with your diagnosis or treatment options.
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
The thyroid release hormones that influence many bodily functions, such as physical growth and development, metabolism, puberty, organ function, fertility and body temperature. These functions depend on two hormones released from the thyroid gland: tri-iodothyronine (T3) and thyroxine (T4).
The thyroid gland can produce too much of these hormones (hyperthyroidism) or not enough (hypothyroidism). These thyroid hormones play a vital role in the body, thereby influencing all organs. They also determine how fast or how slow the organs should work and when the body systems use energy.
How Does the Thyroid Work?
In order to understand better what are causes of thyroid disorder we must know the thyroid's function within the body. The thyroid makes tri-iodothyronine (T3) and thyroxine (T4) using iodine, which can be found in foods such as seafood and salt. T3 and T4 are responsible for controlling metabolism and regulating the rate at which the body carries out its functions. These hormones are extremely important as every cell in the body depends upon thyroid hormones for regular metabolism.
The thyroid works in conjunction with the pituitary gland at the base of the brain. When the level of thyroid hormones drops too low, the pituitary gland produces Thyroid Stimulating Hormone (TSH) which tells the thyroid gland to produce more hormones. Once aware of the TSH, the thyroid secretes more T3 and T4 thereby raising blood levels. The pituitary gland then slows down its TSH production.
To help understand the process, imagine that the thyroid gland is an oven and the pituitary gland is the thermostat. Thyroid hormones are like heat. When the temperature in the oven is just right, the thermostat turns off and the oven stops getting hotter. As the oven cools (the thyroid hormone levels drop), the thermostat turns back on (TSH increases) and the oven produces more heat (thyroid hormones).
The pituitary gland itself is regulated by another gland in the brain, known as the hypothalamus. The hypothalamus produces TSH Releasing Hormone (TRH) which tells the pituitary gland to stimulate the thyroid gland (by releasing TSH). So in the above oven scenario, the hypothalamus is the person who regulates the oven thermostat since it tells the pituitary gland at what level the thyroid should be set!
Who Suffers with a Thyroid Disorder? Is it Serious Health Risk?
What are causes of thyroid disorders affecting women more then men? The thyroid is an equally important organ for both men and women, but research shows that women are more likely to suffer with thyroid problems than men.
Even subtle deviations in thyroid hormone levels can put your health at risk. If left untreated, thyroid disorders may have serious consequences – particularly for your heart.
Diagnosing a Thyroid Disorder
A blood sample is the best screening method for any thyroid disorder. A blood analysis will help determine the levels of T4 and T3 that exist in the blood and can provide a picture of how the thyroid is functioning.
If your doctor feels further tests are necessary, they may administer a radioactive iodine uptake test. The type of radioactive iodine used for the test will not harm the thyroid or pose any risk to you. After 24 hours, special equipment is then used to measure the amount of radioactivity over the thyroid gland.
Thyroid tests can often come back normal or sub clinical although the thyroid is not functioning as it should be and all the symptoms of hypothyroidism are experienced. This is because a normal result on tests only indicates that the thyroid functioning falls within the average or slightly below average range.
Because thyroid functioning can vary from person to person, what may be normal for one person is not necessarily so for the next person. That is why the results of thyroid tests must always be seen in the context of symptoms experienced by the patient.
Patients who have a good working knowledge of their bodies can provide valuable information which assists the diagnostic process.
Symptoms of a Thyroid Disorder
The most common symptoms of thyroid disorders are:
* An Underactive Thyroid – Hypothyroidism
The thyroid does not produce enough hormones and many symptoms of thyroid disorder in this case are related to a slow metabolism.
* An Overactive Thyroid – Hyperthyroidism
The thyroid becomes enlarged, produces too much hormone, and the body uses energy faster than it should.
Get More Info on Thyroid Assist - Nature's Treatment for Hypothyroidism Wthout the Negative Effects of Synthetic Prescription Drugs
Symptoms of the above disorders include:
* fatigue
* dry, coarse skin and hair
* hair loss
* hoarse voice
* forgetfulness
* mood swings
* trouble swallowing
* weight gain or weight loss
* intolerance to temperature
* irritability/nervousness
* sleep problems
* muscle weakness/tremors
* irregular menstrual periods
* vision problems or eye irritation
* infertility
Help for a Thyroid Disorder
Once we know what causes thyroid disorders and are diagnosed, we must seek proper treatment. The treatment will depends on the type of thyroid disorder. There are three main categories of conventional medical treatments - prescription medication, radioactive iodine and surgery.
Although thyroid disorders can be life-long conditions, most are easy to manage but complications can occur if they are left untreated or if the incorrect treatment is used.
There are many alternative treatment options available for sufferers in addition to the conventional methods listed above. Because conventional treatments often provide only partial relief to patients, alternative and natural treatments are being embraced more enthusiastically.
Holistic and natural treatment programs can help overcome a variety of thyroid conditions and symptoms. The combination of homeopathic and herbal remedies often has no side effects, is effective and safe to use.
Herbal Remedies
A healthy diet, exercise, meditation and other mind-body therapies have given many patients relief and comfort. Many natural and alternative remedies can also be investigated as a broader treatment plan that addresses the cause of the disorder, and not just the symptoms.
Remember, however, that any thyroid disorder should be evaluated by a health professional whether choosing conventional treatments or an alternative option as your treatment plan.
More Information on Thyroid Disorders
Tips for Coping with a Thyroid Disorder
Thyroid disorders can cause significant disruption to one's quality of life. So here are a few tips to keep in mind:
* Be aware of your body. Don't ignore symptoms because you think they could be something else.
* Choose a health care professional who is knowledgeable about thyroid disorders.
* Explain how you feel. Keep a journal, making brief notes about your symptoms – as well as those that are giving you the most trouble. Try to notice when they get better or worse. Also use the journal to jot down questions you may want to ask during your visit.
* Let your health care professional know about any family medical history relating to autoimmune diseases
* Be sure to have a thorough examination and ask key questions, such as "Will the procedure hurt?" and "What will the test results tell me about my condition?" These are valid points to consider before deciding on a therapeutic direction.
Seek out second, third or even fourth opinions if you are not satisfied with your diagnosis or treatment options.
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Thursday, June 3, 2010
A Blog about FEAR
What is Fear?
Emotions play an important part in our daily lives. Fear is one such emotion that is pre-programmed into all animals and people as an instinctual response to potential danger.
As for what is fear biologically speaking, when a person experiences fear, certain areas in their brain such as the amygdala and the hypothalamus are immediately activated and appear to control the first physical response to fear. Chemicals such as adrenaline and the stress hormone cortisol are released into the blood stream causing certain physical reactions such as:
* Rapid heart rate
* Increased blood pressure
* Tightening of muscles
* Sharpened or redirected senses
* Dilation of the pupils (to let in more light)
* Increased sweating
People who have experienced this will often remember the moment when disaster stuck and how time seemed to slow down. They knew exactly what to do without consciously thinking about it, they had great strength (some have even been able to lift a car to save their trapped child) and they felt no pain. All these are protective mechanisms to increase our chances of survival.
There are numerous causes of fear. Some are better known than others such as fear of flying or Aviophobia, fear of spyders-Arachnephobia, and fear of confined spaces-Claustrophobia. Others types of fear not so well known are fear of mirrors-Catoptrophobia, and fear of hair-Chaetophobia. Fear of being tickled by feathers-Pteronophobia, and Papyrophobia or fear of paper are yet other not so well known causes of fear. Still new causes of fear are being diagnosed.
Diagnosing Fear
What is fear? Fear is not always adaptive. A small amount of fear before an important speech serves a purpose – it encourages you to focus on your topic and avoid making a fool of yourself. This is one of the types of fear that can be useful to sharpen our minds. However, some types of fear that are excessive can become crippling, or even make you feel like escaping when it is not appropriate to do so.
When fear gets out of control, or when we fear something that cannot actually harm us, it can escalate to a point where it effects our daily functioning. Fear is no longer adaptive if we find we are constantly afraid of events that haven’t happened yet.
Future-orientated fear is known as anxiety. While fear happens at the moment danger arises, anxiety is characterized by apprehension because we don’t know what’s going to happen next, and we cannot control upcoming events.
Experiencing an alarm response when there is in fact nothing to be afraid of is known as panic. Many people are familiar with this type of fear and it is often (although not always) accompanied by a phobia.
Panic is an immediate physical response to unrealistic and irrational fears. This can have a huge affect on both your emotional and physical well-being – as well as your ability to reach your full potential.
What Causes Fear?
While it is important to be aware of potential and real threats, it is just as important to react appropriately to them. For most of us, our initial startle response subsides as soon as we realize that there is no actual threat or danger.
However, this is not always the case. There are many people for whom fear becomes maladaptive, as they struggle with anxiety, phobias and panic attacks. Children are also at risk of overactive fear, as they are not always able to rationalize fears that are unrealistic or unfounded.
What is fear like for children? Children experiencing fears and phobias feel very real threats and parents often have difficulty consoling or reassuring their child that there is actually nothing to fear. Childhood anxiety can have a negative impact on their healthy development and may predispose them to problems in later life.
Get More Information on PureCalm for Anxiety & Panic Attacks.
Help for Fear
There are a number of natural herbal and homeopathic remedies that can help with overcoming fears. Fear becomes a problem that needs to be addressed when it turns into anxiety, panic or phobias.
Herbal Remedies
Herbs such as Melissa Officinalis, Lavandula Augustifolia, Chamomile and Passiflora Incarnata are just a few examples of a natural approach to overcoming fears by reducing stress, calming the nervous system and relaxing a fearful mind. Many natural remedies for fear and anxiety combine a number of calming herbs to achieve the best results for overcoming fears and addressing all the different symptoms of a panicked response.
Get More Info on MindSoothe for for Depression, Insomnia, OCD and Anxiety
Helpful Tips for when Fear Strikes
* After a shock or a near miss your body uses large amounts of glucose in your blood to prepare for the flight and fight response. After a shock or trauma, it is a good idea to drink something sweet (like a glass of sugar water) to quickly replenish blood sugar levels.
* If you feel that fear is getting the better of you, take a moment to pause. Close your eyes, take deep slow breaths and focus your attention on the sound of your breathing.
* Try not to let your mind get carried away with negative thoughts. Keep focused and concentrate on the “now”. By living in the moment, you will meet the need in front of you as it arises without getting caught up in the “what-ifs” and “should-haves”.
* Put your fears into perspective. Fear can sometimes take over all rational thought. Take a second (even if it’s after the feared event) and logically think of what you were afraid of. Ask yourself: “What was the realistic threat?” and “What is the rational way of dealing with such a threat?”.
* Learn to let it go. Sometimes after something scares us, we feel the effects long after the event has occurred. Our minds tend to hold on to negative feelings, self-criticisms and apprehension. Try letting it all go once the threat has passed and talk out your feelings with someone you trust or a therapist (this is also called "debriefing"). Meditation and yoga are two other useful ways of putting negative thoughts and emotions to rest.
* Try not to avoid the objects or situations that induce irrational, non-dangerous fear. Instead face them little by little in ‘bite size’ chunks – thereby allowing yourself to slowly gain confidence and overcome the fear.
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Emotions play an important part in our daily lives. Fear is one such emotion that is pre-programmed into all animals and people as an instinctual response to potential danger.
As for what is fear biologically speaking, when a person experiences fear, certain areas in their brain such as the amygdala and the hypothalamus are immediately activated and appear to control the first physical response to fear. Chemicals such as adrenaline and the stress hormone cortisol are released into the blood stream causing certain physical reactions such as:
* Rapid heart rate
* Increased blood pressure
* Tightening of muscles
* Sharpened or redirected senses
* Dilation of the pupils (to let in more light)
* Increased sweating
People who have experienced this will often remember the moment when disaster stuck and how time seemed to slow down. They knew exactly what to do without consciously thinking about it, they had great strength (some have even been able to lift a car to save their trapped child) and they felt no pain. All these are protective mechanisms to increase our chances of survival.
There are numerous causes of fear. Some are better known than others such as fear of flying or Aviophobia, fear of spyders-Arachnephobia, and fear of confined spaces-Claustrophobia. Others types of fear not so well known are fear of mirrors-Catoptrophobia, and fear of hair-Chaetophobia. Fear of being tickled by feathers-Pteronophobia, and Papyrophobia or fear of paper are yet other not so well known causes of fear. Still new causes of fear are being diagnosed.
Diagnosing Fear
What is fear? Fear is not always adaptive. A small amount of fear before an important speech serves a purpose – it encourages you to focus on your topic and avoid making a fool of yourself. This is one of the types of fear that can be useful to sharpen our minds. However, some types of fear that are excessive can become crippling, or even make you feel like escaping when it is not appropriate to do so.
When fear gets out of control, or when we fear something that cannot actually harm us, it can escalate to a point where it effects our daily functioning. Fear is no longer adaptive if we find we are constantly afraid of events that haven’t happened yet.
Future-orientated fear is known as anxiety. While fear happens at the moment danger arises, anxiety is characterized by apprehension because we don’t know what’s going to happen next, and we cannot control upcoming events.
Experiencing an alarm response when there is in fact nothing to be afraid of is known as panic. Many people are familiar with this type of fear and it is often (although not always) accompanied by a phobia.
Panic is an immediate physical response to unrealistic and irrational fears. This can have a huge affect on both your emotional and physical well-being – as well as your ability to reach your full potential.
What Causes Fear?
While it is important to be aware of potential and real threats, it is just as important to react appropriately to them. For most of us, our initial startle response subsides as soon as we realize that there is no actual threat or danger.
However, this is not always the case. There are many people for whom fear becomes maladaptive, as they struggle with anxiety, phobias and panic attacks. Children are also at risk of overactive fear, as they are not always able to rationalize fears that are unrealistic or unfounded.
What is fear like for children? Children experiencing fears and phobias feel very real threats and parents often have difficulty consoling or reassuring their child that there is actually nothing to fear. Childhood anxiety can have a negative impact on their healthy development and may predispose them to problems in later life.
Get More Information on PureCalm for Anxiety & Panic Attacks.
Help for Fear
There are a number of natural herbal and homeopathic remedies that can help with overcoming fears. Fear becomes a problem that needs to be addressed when it turns into anxiety, panic or phobias.
Herbal Remedies
Herbs such as Melissa Officinalis, Lavandula Augustifolia, Chamomile and Passiflora Incarnata are just a few examples of a natural approach to overcoming fears by reducing stress, calming the nervous system and relaxing a fearful mind. Many natural remedies for fear and anxiety combine a number of calming herbs to achieve the best results for overcoming fears and addressing all the different symptoms of a panicked response.
Get More Info on MindSoothe for for Depression, Insomnia, OCD and Anxiety
Helpful Tips for when Fear Strikes
* After a shock or a near miss your body uses large amounts of glucose in your blood to prepare for the flight and fight response. After a shock or trauma, it is a good idea to drink something sweet (like a glass of sugar water) to quickly replenish blood sugar levels.
* If you feel that fear is getting the better of you, take a moment to pause. Close your eyes, take deep slow breaths and focus your attention on the sound of your breathing.
* Try not to let your mind get carried away with negative thoughts. Keep focused and concentrate on the “now”. By living in the moment, you will meet the need in front of you as it arises without getting caught up in the “what-ifs” and “should-haves”.
* Put your fears into perspective. Fear can sometimes take over all rational thought. Take a second (even if it’s after the feared event) and logically think of what you were afraid of. Ask yourself: “What was the realistic threat?” and “What is the rational way of dealing with such a threat?”.
* Learn to let it go. Sometimes after something scares us, we feel the effects long after the event has occurred. Our minds tend to hold on to negative feelings, self-criticisms and apprehension. Try letting it all go once the threat has passed and talk out your feelings with someone you trust or a therapist (this is also called "debriefing"). Meditation and yoga are two other useful ways of putting negative thoughts and emotions to rest.
* Try not to avoid the objects or situations that induce irrational, non-dangerous fear. Instead face them little by little in ‘bite size’ chunks – thereby allowing yourself to slowly gain confidence and overcome the fear.
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Wednesday, June 2, 2010
Bloating in Pets is much more Serious than in Humans
What is Bloating?
Just like humans can get bloated or ‘gassy’ after a meal – dogs and cats can get bloated too. Bloating in humans is far less serious than in animals – as severe bloating in dogs or cats can be a life-or-death emergency!
A bloated stomach for an animal could simply occur as a result of excess gas, fluid or foam, or it could be the result of a twisted stomach (volvulus) or blockage of the stomach valve – which usually requires surgery. Most animals get bloated from too much food. However the condition referred to as ‘bloat’ should always be treated by a veterinarian and is very serious.
Symptoms of common bloating
* A slightly swollen belly after eating
* Flatulence and excess gas
* Belching or wind
When is bloating serious?
If you notice the following symptoms in your pet, you should consult with your vet immediately:
* Severely distended abdomen (usually appearing rapidly)
* Nausea, vomiting, or attempts to vomit (or retching)
* Excessive salivation
* Shortness of breath (as swelling puts increased internal pressure on the lungs)
* Restlessness and discomfort from abdominal pain (often lying down and getting up repeatedly)
* Sudden weakness or collapse or lethargy
Diagnosing Bloating
Most animals look slightly bloated after a meal or drinking lots of water. If however, you notice a severely distended abdomen and you suspect serious bloat in your pet – an immediate vet visit is essential.
Your vet will perform a physical exam and abdominal x rays may be taken. Your vet may also check for gas in your pet’s stomach by inserting a tube through the esophagus or inserting a needle through the abdomen.
Help for Bloating
If your pet is diagnosed simply with bloat, (if the stomach has not become twisted) the vet can simply decompress the stomach with a tube or needle. If, on the other hand, your dog has a twisted stomach (volvulus) they will most likely need to be treated surgically.
If they suspect your pet has bloat, your veterinarian will stabilize your pet and treat him/her for shock by giving your pet intravenous fluids and monitoring heart rate, breathing and blood pressure. During surgery, sutures attach the stomach to the body wall to help prevent future recurrences.
Get More Info. on PetAlive Digestive Support to Treat Digestive System Problems in Pets
Natural Remedies
There are many safe, yet effective natural remedies that can be used prevent excess gas build up in the digestive system and abdomen. Glycyrrhiza glabra (licorice) is an excellent tonic for the intestines and entire digestive tract, helping to soothe digestive upset and promote healthy digestion.
Ulmus fulva (slippery elm) can also help address excess gas and simple bloating. In addition, Althaea officinalis (marshmallow) is a well known remedy for digestive health and very effective in soothing the mucus membranes of the digestive tract.
The best way to protect your pet against bloat is to keep a close eye on them and watch for severe discomfort and stomach distention. If you notice anything about your dog or cat’s digestion that seems sudden, strange and unusual, contact your veterinarian immediately.
What Causes Bloating?
Causes of common bloating include:
* Swallowing excess air
* Eating quickly and eating too much food
* Trapped air and gas in the digestive system
Herbal Remedies
Tips related to bloating
* Large breed dogs with broad, deep barrel chests are more likely to develop bloat – if you are the owner of a breed like this, watch carefully for bloat.
* Feed your dog with small, regularly spaced meals
* Presoak food in water for 30 minutes before feeding your dog
* Prevent your animals from drinking large volumes of water at any one time.
* Limiting exercise after meals
* Keep garbage cans closed and put away – eating something that your pet is not used to can also cause gas to accumulate
* Remove your pet’s food after a while if it is not finished. Periods of fasting throughout the day are very important for effective digestion and detoxification.
* Ensure your pet is eating a balanced, high quality diet with plenty of raw and unprocessed food (preferably organic). Flatulence problems are often solved by a change in diet.
* Avoid exposure to toxins and chemicals as much as possible including pesticides, herbicides, commercial flea collars, flea powder, insecticides and second-hand cigarette smoke.
* Emotional or physical stress can also have an effect on digestion.
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Just like humans can get bloated or ‘gassy’ after a meal – dogs and cats can get bloated too. Bloating in humans is far less serious than in animals – as severe bloating in dogs or cats can be a life-or-death emergency!
A bloated stomach for an animal could simply occur as a result of excess gas, fluid or foam, or it could be the result of a twisted stomach (volvulus) or blockage of the stomach valve – which usually requires surgery. Most animals get bloated from too much food. However the condition referred to as ‘bloat’ should always be treated by a veterinarian and is very serious.
Symptoms of common bloating
* A slightly swollen belly after eating
* Flatulence and excess gas
* Belching or wind
When is bloating serious?
If you notice the following symptoms in your pet, you should consult with your vet immediately:
* Severely distended abdomen (usually appearing rapidly)
* Nausea, vomiting, or attempts to vomit (or retching)
* Excessive salivation
* Shortness of breath (as swelling puts increased internal pressure on the lungs)
* Restlessness and discomfort from abdominal pain (often lying down and getting up repeatedly)
* Sudden weakness or collapse or lethargy
Diagnosing Bloating
Most animals look slightly bloated after a meal or drinking lots of water. If however, you notice a severely distended abdomen and you suspect serious bloat in your pet – an immediate vet visit is essential.
Your vet will perform a physical exam and abdominal x rays may be taken. Your vet may also check for gas in your pet’s stomach by inserting a tube through the esophagus or inserting a needle through the abdomen.
Help for Bloating
If your pet is diagnosed simply with bloat, (if the stomach has not become twisted) the vet can simply decompress the stomach with a tube or needle. If, on the other hand, your dog has a twisted stomach (volvulus) they will most likely need to be treated surgically.
If they suspect your pet has bloat, your veterinarian will stabilize your pet and treat him/her for shock by giving your pet intravenous fluids and monitoring heart rate, breathing and blood pressure. During surgery, sutures attach the stomach to the body wall to help prevent future recurrences.
Get More Info. on PetAlive Digestive Support to Treat Digestive System Problems in Pets
Natural Remedies
There are many safe, yet effective natural remedies that can be used prevent excess gas build up in the digestive system and abdomen. Glycyrrhiza glabra (licorice) is an excellent tonic for the intestines and entire digestive tract, helping to soothe digestive upset and promote healthy digestion.
Ulmus fulva (slippery elm) can also help address excess gas and simple bloating. In addition, Althaea officinalis (marshmallow) is a well known remedy for digestive health and very effective in soothing the mucus membranes of the digestive tract.
The best way to protect your pet against bloat is to keep a close eye on them and watch for severe discomfort and stomach distention. If you notice anything about your dog or cat’s digestion that seems sudden, strange and unusual, contact your veterinarian immediately.
What Causes Bloating?
Causes of common bloating include:
* Swallowing excess air
* Eating quickly and eating too much food
* Trapped air and gas in the digestive system
Herbal Remedies
Tips related to bloating
* Large breed dogs with broad, deep barrel chests are more likely to develop bloat – if you are the owner of a breed like this, watch carefully for bloat.
* Feed your dog with small, regularly spaced meals
* Presoak food in water for 30 minutes before feeding your dog
* Prevent your animals from drinking large volumes of water at any one time.
* Limiting exercise after meals
* Keep garbage cans closed and put away – eating something that your pet is not used to can also cause gas to accumulate
* Remove your pet’s food after a while if it is not finished. Periods of fasting throughout the day are very important for effective digestion and detoxification.
* Ensure your pet is eating a balanced, high quality diet with plenty of raw and unprocessed food (preferably organic). Flatulence problems are often solved by a change in diet.
* Avoid exposure to toxins and chemicals as much as possible including pesticides, herbicides, commercial flea collars, flea powder, insecticides and second-hand cigarette smoke.
* Emotional or physical stress can also have an effect on digestion.
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
Tuesday, June 1, 2010
Colon Problems: Help the Natural Way
What is the Colon?
The colon is part of the body’s digestive system. The colon, or large intestine, forms part of the end portion of the human gastrointestinal (GI) tract which extends from the mouth to the anus. The colon is about 5 feet long and begins at the end of the small intestine or small bowel, and ends where it joins the rectum. The colon is a vital organ; important to the health and proper cleansing of the body as it expels waste material from the body.
Main Functions of the Colon
The main function of the colon is to absorb water and minerals from the ingested foodstuffs and to form and eliminate feces. The colon contains different types of bacteria to aid digestion, promote vital nutrient production, to maintain pH (acid-base) balance, and to prevent the growth of harmful bacteria. These good bacteria play a vital role in that they synthesize folic acid and valuable nutrients from foods during metabolism.
The small intestine is the primary site of digestion and absorption. It absorbs all the nutrients such as vitamins, minerals, proteins, carbohydrates and fats that you eat which are then transferred into the bloodstream. The undigested food is passed into the large intestine where water and nutrients from the food are reabsorbed and where the remaining waste is turned into stool. The waste passes from the colon and collects in the rectum at the end of the large intestine and leaves the body through the anus.
The process of digestion from ingestion to defecation normally takes 12 to 24 hours if the colon is fully functional and non-toxic. Because the colon rids the body of waste, it also cleanses the body. Poor health can be the result of poor detoxification. Irregular or infrequent bowel movements and constipation can result in toxic residues from the by-products of undigested foods accumulating.
If you have a healthy colon, you should be having between 1 to 3 bowel movements per day, often shortly after a meal. Colonic irrigation procedures can sometimes help to flush out the colon and help the body to detox, However, the procedure should be done by a professional health care provider.
Composition of the Colon
The colon consists of several segments:
o The cecum, the first portion of the colon, just after the small bowel
o The ascending colon
o The transverse colon which absorbs fluids and salts
o The descending colon which holds the resulting waste
o The sigmoid colon, an S-shaped portion near the end of the colon
o The colon ends at the rectum, where stool is stored until it is released
Disorders related to the colon include:
* Colon cancer
* Constipation
* Hemorrhoids
* Colitis
* Irritable Bowel Syndrome
* Crohn’s disease
* Diverticulosis
* Diverticulitis
* Ulcerative colitis
In addition, smaller health problems can also be attributed to colon-related problems such as halitosis, acne and spider veins.
The evaluation of colonic processes, and diagnosis of disorders, is usually performed with an endoscopic procedure known as a colonoscopy. Sometimes, x-rays or radiologic scans using dye within the bowel can help to make an accurate diagnosis prior to surgery.
Help for Colon Problems
There are a wide variety of over-the-counter and prescription medications available to treat disorders associated with the colon. Antibiotics and anti-inflammatories such as Sulfasalazine, Asacol, Pentasa, Dipentum and corticosteroids reduce pain and inflammation. However, while these drugs may provide symptomatic relief, they may also suppress the immune system with negative side effects. In more severe cases, the treatment of colon disorders usually involves the partial or total removal of the colon. A surgical procedure such as a laparoscopy where the colon is removed may be necessary. After surgery, only clear liquids are ingested until normal bowel function resumes.
Get More Info on Natural Remedies for Stomach and Digestive Disorders
Natural Remedies
Research has indicated that a combination of natural remedies, regular exercise and dietary changes can make a significant difference to the lives of people suffering from digestion problems and complaints. Natural remedies such as herbal and homeopathic remedies are gentle, yet effective - without the harmful side effects of conventional drugs.
Herbal Remedies
Therapeutic herbs such as Matricaria recutita (German Chamomile) acts as an anti-inflammatory, with anti-spasmodic and calming properties, while Filipendula ulmaria (Meadowsweet) effectively reduces the pain of digestive disorders and ulcers. In addition, herbs such as Ulmus fulva (Slippery elm) also reduces digestive pain and ulcers, and Sutherlandia frutescens ('Cancer Bush') has been used as a powerful tonic to treat acute and chronic digestive complaints.
Please visit:
http://www.HEALTHYHERBALWELLBEING.com/index.html
The colon is part of the body’s digestive system. The colon, or large intestine, forms part of the end portion of the human gastrointestinal (GI) tract which extends from the mouth to the anus. The colon is about 5 feet long and begins at the end of the small intestine or small bowel, and ends where it joins the rectum. The colon is a vital organ; important to the health and proper cleansing of the body as it expels waste material from the body.
Main Functions of the Colon
The main function of the colon is to absorb water and minerals from the ingested foodstuffs and to form and eliminate feces. The colon contains different types of bacteria to aid digestion, promote vital nutrient production, to maintain pH (acid-base) balance, and to prevent the growth of harmful bacteria. These good bacteria play a vital role in that they synthesize folic acid and valuable nutrients from foods during metabolism.
The small intestine is the primary site of digestion and absorption. It absorbs all the nutrients such as vitamins, minerals, proteins, carbohydrates and fats that you eat which are then transferred into the bloodstream. The undigested food is passed into the large intestine where water and nutrients from the food are reabsorbed and where the remaining waste is turned into stool. The waste passes from the colon and collects in the rectum at the end of the large intestine and leaves the body through the anus.
The process of digestion from ingestion to defecation normally takes 12 to 24 hours if the colon is fully functional and non-toxic. Because the colon rids the body of waste, it also cleanses the body. Poor health can be the result of poor detoxification. Irregular or infrequent bowel movements and constipation can result in toxic residues from the by-products of undigested foods accumulating.
If you have a healthy colon, you should be having between 1 to 3 bowel movements per day, often shortly after a meal. Colonic irrigation procedures can sometimes help to flush out the colon and help the body to detox, However, the procedure should be done by a professional health care provider.
Composition of the Colon
The colon consists of several segments:
o The cecum, the first portion of the colon, just after the small bowel
o The ascending colon
o The transverse colon which absorbs fluids and salts
o The descending colon which holds the resulting waste
o The sigmoid colon, an S-shaped portion near the end of the colon
o The colon ends at the rectum, where stool is stored until it is released
Disorders related to the colon include:
* Colon cancer
* Constipation
* Hemorrhoids
* Colitis
* Irritable Bowel Syndrome
* Crohn’s disease
* Diverticulosis
* Diverticulitis
* Ulcerative colitis
In addition, smaller health problems can also be attributed to colon-related problems such as halitosis, acne and spider veins.
The evaluation of colonic processes, and diagnosis of disorders, is usually performed with an endoscopic procedure known as a colonoscopy. Sometimes, x-rays or radiologic scans using dye within the bowel can help to make an accurate diagnosis prior to surgery.
Help for Colon Problems
There are a wide variety of over-the-counter and prescription medications available to treat disorders associated with the colon. Antibiotics and anti-inflammatories such as Sulfasalazine, Asacol, Pentasa, Dipentum and corticosteroids reduce pain and inflammation. However, while these drugs may provide symptomatic relief, they may also suppress the immune system with negative side effects. In more severe cases, the treatment of colon disorders usually involves the partial or total removal of the colon. A surgical procedure such as a laparoscopy where the colon is removed may be necessary. After surgery, only clear liquids are ingested until normal bowel function resumes.
Get More Info on Natural Remedies for Stomach and Digestive Disorders
Natural Remedies
Research has indicated that a combination of natural remedies, regular exercise and dietary changes can make a significant difference to the lives of people suffering from digestion problems and complaints. Natural remedies such as herbal and homeopathic remedies are gentle, yet effective - without the harmful side effects of conventional drugs.
Herbal Remedies
Therapeutic herbs such as Matricaria recutita (German Chamomile) acts as an anti-inflammatory, with anti-spasmodic and calming properties, while Filipendula ulmaria (Meadowsweet) effectively reduces the pain of digestive disorders and ulcers. In addition, herbs such as Ulmus fulva (Slippery elm) also reduces digestive pain and ulcers, and Sutherlandia frutescens ('Cancer Bush') has been used as a powerful tonic to treat acute and chronic digestive complaints.
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