ADHD: ATTENTION DEFICIT HYPERACTIVITY DISORDER

Adult ADHD is a neurological brain disorder that presents itself as a persistent pattern of inattention and hyperactivity/impulsivity that is more frequent and severe than is typically observed in individuals at the same level of mental development.

ADHD (which usually begins with ADHD in childhood) has only recently been investigated. While some teens outgrow ADHD as they get older, about 60 percent continue to have symptoms late into adulthood.

ADHD is not specifically classified as a learning disorder, but can cause severe learning difficulties in adults and teens.
The Difference Between ADD and ADHD

Attention Deficit Disorder (ADD) is the umbrella disorder, encompassing three sub-groups. These three groups are defined as follows:

* ADD Inattentive Type
* Teens and adults with this disorder are not overly active. They do not disrupt the classroom/office, so their symptoms might not be noticed. Their main difficulty is the inability to focus and concentrate. In teen girls, this sub-group of ADD is the most common.

* ADD Hyperactive/Impulsive Type
In this sub-group of ADD, rarely adults exhibit only hyperactivity/impulsivity symptoms. This is classified as ADHD, as it includes the element of hyperactivity.

* ADD Combined Type
Teens and adults with this type of ADD show hyperactive behavior (starting in childhood), impulsive behavior, and cannot focus or concentrate. Hyperactivity symptoms tend to be less noticeable in adults. This is classified as ADHD as it includes the element of hyperactivity, and is the most common form of ADHD.

How Does ADHD Manifest in Adults?

ADHD in adults manifests differently than ADHD in children, as hyperactivity tends to decrease with age (for some but not all).

Although the exact prevalence in adults is unknown, studies thus far reveal that the condition probably exists in about 2 to 4 percent of adults, and is marked by the inability to maintain concentration, difficulty getting work done, procrastination, and organization problems.

A person’s inability to focus, sit still, concentrate, or follow instructions can greatly impair academic development or negatively affect their professional career.

Developing self-regulation is the biggest problem adults face when they have ADHD. This is often not expected of young children but is expected of adults. This self control affects an adult's ability not just to perform tasks, but to determine when they need to be done.

Individuals with ADHD have difficulty with certain brain activity, particularly in the area that is responsible for monitoring the behaviors that control planning and organization. This can be extremely frustrating to the ADHD adult.

When combined with ADHD, other learning disabilities can cause extreme frustration for adults or teens struggling at college or in the workplace. A few symptoms, such as disorganization, weak executive functioning, and inefficient use of strategies can be seen in ADD, ADHD, and other learning disabilities.

Although learning disabilities are common in adolescents with ADHD, they do not affect intelligence. People with ADHD span the same IQ range as the general population.

Get More Information on Focus ADDult for Adults and Teens.

How is ADHD Diagnosed?

The diagnostic principles used for ADHD in adults and teens are identical to those for diagnosing ADHD in children. It is important to establish whether the adult ADHD symptoms were also present in childhood, even if they were not previously recognized.
Steps in Making the ADHD Diagnosis

As with ADHD in children, the diagnosis is controversial and has been questioned by some professionals, adults diagnosed with ADHD, and parents of diagnosed teens.

They point out the potentially positive behaviors that some adults with ADHD have, such as hyperfocus. Others believe ADHD is a different form of human behavior and use the term neurodiversity to describe it.

Further, critics suspect ulterior motives of the medical industry, which authorizes the definitions of mental disorders and promotes the use of pharmaceutical drugs for their treatment. These are just some of the aspects making diagnosis of ADHD highly controversial.

Symptoms should be observed in multiple settings such as university, home, work, etc.

Adults (including teens) seeking a possible diagnosis can provide their own history, input, and insight and make the process much easier than in the case of very small children. Adults and teens can vocalize exactly what they feel and put into words the chaos sometimes felt inside. Adults are more likely than teens to realize that they might have ADHD. However, it is still very important to seek a thorough evaluation and professional diagnosis.

The process of diagnosing ADHD must be comprehensive. It requires several steps and involves gathering a multitude of information from multiple sources.

Under no circumstances should ADHD be diagnosed in any individual whose primary diagnosis is an emotional disorder, such as anxiety or depression.

Your health care professional/psychologist should investigate the following areas:

* School history and school reports (looking for specific problems beginning as early as possible that may have been encountered during development)
* Sibling relationships
* Family history (for any occurrence of ADHD)
* Eating habits
* Sleep patterns
* Medical problems (physical problems, particularly allergies)

Your health professional/psychologist will want to know how you handle different situations and may want to observe certain activities and interactions. In addition to looking at behavior, they may do a physical examination.

A full medical history will be needed to put your behavior in context and screen for other conditions that may affect your behavior. Your health care professional/psychologist will also want to talk to you about your feelings and ‘typical’ actions during the course of a routine day.

You will more than likely be asked to provide crucial information about your life at home, behavior in college/work, and in other social settings. Your health care professional/psychologist will want to know what symptoms you have, how long the symptoms have occurred, and how the behavior affects you and your family.

Get More Information on Triple Complex Brain Tonic Tissue Salts.


Other signs or symptoms may be identified, warranting blood tests, brain imaging studies, or an EEG. Blood or other laboratory tests are currently recommended only if your psychologist/health care professional suspects lead toxicity or other medical problems.

Symptoms of ADHD

Described by an author with ADHD:

It's like being super-charged all the time. You get one idea and you have to act on it, and then, what do you know, but you've got another idea before you've finished up with the first one. You then go for that one, but of course a third idea intercepts the second, and you just have to follow that one. Pretty soon people are calling you disorganized, impulsive, and all sorts of impolite words that miss the point completely. Because you're trying really hard. It's just that you have all these invisible vectors pulling you this way and that, which makes it really hard to stay on task."

The ways in which the following characteristics of adult ADHD affect each individual differently. Inattention and memory characteristics include the following:

* May be forgetful in daily activities
* May consistently begin a task and not complete it
* May have a problem following conversations.
* May be difficult to motivate yourself to begin a project
* May have difficulty following a timed schedule
* May be in constant movement
* May get bored easily
* May become restless after a few minutes of inactivity
* May have a great desire for active, risky and fast paced activities

Adult ADHD symptoms are not distinct, clear physical signs that can be seen in an X-ray or show up on a lab test. They can only be identified by looking for certain characteristic behaviors (and these behaviors vary from person to person) and by examining the history.

There are several symptoms for ADHD that seem to get worse when demands at school, college, work or home increase. They are:

* Not listening to instructions
* Inability to get organized
* Fidgeting, especially with the hands and feet
* Talking too much
* Failure to finish projects, including work assignments
* Difficulty paying attention to and responding to details

What Causes ADHD in Adults?

One of the first questions you may have after being diagnosed with adult ADHD is "Why is this affecting me? What went wrong?" or "Did I do something to cause this?

When correctly diagnosed, there is little evidence that ADD can arise purely from social factors or environment. Knowing this can remove a huge burden of guilt from family members or partners who might blame themselves for the individual’s behavior.

Researchers suspect that there are several factors that may contribute to the condition, including:

* Heredity and genetics. The fact that ADHD tends to run in families suggests that children may inherit a genetic tendency to develop an attention-deficit disorder from their parents.
* Chemical imbalance. People who have ADHD may not be able to produce enough chemicals in key areas of the brain that are responsible for organizing thought.
* Brain changes. Areas of the brain that control attention are less active in adults with ADHD than in people without the disorder.



Myths Surrounding the Causes of ADHD

Although the following factors may present symptoms similar to those of ADHD, research has shown that there is no evidence that ADHD is caused by the following:

* Immunizations
* Too much TV
* Poor home life
* Poor schools or colleges
* Bad parenting
* Aspartame (or sugar substitutes)
* Lack of vitamins
* Fluorescent lights
* Video games

However, in some cases, the above factors could certainly cause symptoms similar to those seen with ADD in certain individuals. It is worth investigating their impact if a link is suspected.

Help for Adults with ADHD

ADHD is often treated using conventional prescription medications. While there is a place for prescription medication in certain cases of ADD, careful consideration should be taken regarding possible side effects and cautions.

Get More Information on PureCalm for Anxiety & Panic Attacks.


There are also alternative solutions for ADD and ADHD available. Making simple changes in diet, sleep, exercise, and routine can help. Even trying more involved approaches like incorporating relaxation therapies such as guided imagery, meditation techniques, or yoga can be beneficial.

There are also many herbal and homeopathic remedies which can help maintain harmony, health, and systemic balance in the brain and nervous system, without side effects or sedation. These products are known for their supportive function in maintaining brain, nervous system and circulatory health, and well-being, while reducing or eliminating adult ADHD symptoms.

Who is Likely to Suffer from Adult ADHD?

Although the exact prevalence in adults is unknown, studies so far reveal that the condition, marked by inability to concentrate, having difficulty getting work done, procrastination, or organization problems, probably exists in about 2 to 4 percent of adults.

* School-Related Impairments Linked to adult ADHD
Adults with ADHD may have had:
o A history of poor educational performance, thus a strong likelihood of underachievement
o More frequent school disciplinary actions
o May have repeated a grade
o May have dropped out of school
* Work-Related Impairments Linked to Adult ADHD
Adults with ADHD are more likely to:
o Change employers frequently and perform at less than optimal levels
o Have had fewer occupational achievements, independent of psychiatric status
* Social-Related Impairments Linked to Adult ADHD
Adults with ADHD are more likely to:
o Have a lower socioeconomic status
o Have driving violations such as: speeding tickets, suspended license, car accidents, and/or a record of poor driving
o Use illegal substances more frequently
o Smoke cigarettes
o Self-report psychological maladjustment more often
* Relationship-Related Impairments Linked to Adult ADHD
Adults with ADHD are more likely to:
o Have more marital problems and multiple marriages
o Have higher incidence of separation and divorce

Remember that every individual is unique, and just because you may have been diagnosed with ADD does not mean you will automatically experience or exhibit these behaviors.

Symptoms Indicating Something Other than ADHD

Many symptoms and behaviors can present themselves as symptoms of ADHD. These include:

* Underachievement at college/work due to a learning disability (eg. dyslexia)
* Attention lapses caused by petit mal seizures, also known as absence seizures
* Concentration and learning difficulties due to a sleep disorder or breathing problems
* Disruptive or unresponsive behavior due to physical abuse
* Disruptive or unresponsive behavior due to a family member or partner's substance abuse or dependency on alcohol
* Attention-seeking behavior due to family or partner's lack of interest
* A sudden life change
* Substance abuse
* Medical disorders affecting brain function
* Incorrect level of schooling or incorrect placement at work
* Chronic fear due to a traumatic event
* Disruptive or unresponsive behavior due to anxiety or depression

Under no circumstances should ADD or ADHD be diagnosed in any individual whose primary diagnosis is an emotional disorder, such as anxiety or depression.

It's very important that individuals are thoroughly evaluated and an in-depth history is investigated before the conclusion of adult ADHD is reached.

Other causes of ADHD type symptoms are food intolerance, hypoglycemia (low blood sugar), allergies, perceptual difficulties, nutritional problems, candida, hyperthyroidism, Tourette's syndrome, brain dysfunction, family and emotional problems, poor discipline, anxiety, depression, and other conditions. Each of these problems would require different treatment and may even be exacerbated by prescription medication for ADHD.

If other areas are determined to be a possible root cause of the behavior, the diagnosis of ADHD must be put on hold until these areas are fully explored. These include:

* Mental retardation
* Chronic illness being treated with a medication that may interfere with learning
* Trouble seeing and/or hearing
* History of abuse
* Major anxiety or major depression
* Severe aggression
* Possible seizure disorder
* Alcohol or drug abuse

Please visit:

http://www.HEALTHYHERBALWELLBEING.com/index.html

Heartworm (In Pets)

What is Heartworm?

Heartworms are deadly parasites that affect dogs and cats, as well as other animals. These worms are also referred by their scientific name Dirofilaria immitis and actually live in the right side of the heart and arteries of the lungs. It causes a serious condition that includes heart failure, blocked arteries and breathing difficulties. When a mosquito bites your dog or cat, your pet may be infected with heartworms.

Heartworms are thin, long (about 12 to 30cm) worms and have an adult lifecycle of 5 to 7 years for dogs while in cats, it is between 2 to 3 years. During this time millions of larvae are produced but they only become fully matured after living in the mosquito.
Sometimes there may be no symptoms of heartworm in dogs and cats.
Common symptoms and signs of heartworm include:

* Coughing
* Rapid/ fast breathing
* Labored breathing
* Fatigue, lethargy and listlessness
* Intolerance for exercise
* Weight loss
* Loss of appetite
* Bloody phlegm

In addition, there may also be symptoms of anemia, swollen abdomen, jaundice, bulging chest and prominent ribs. Convulsions, rapid heartbeat, diarrhea, vomiting and in the advanced stages, heart failure or clotting in the pulmonary arteries may occur.

What Causes Heartworm?

When the mosquito bites an infected dog or cat, it ingests the larvae and if that mosquito bites another dog or cat, it transfers the larvae. Over the next few months, the larvae migrate through the body of the animal until it reaches the heart and matures into an adult worm. Female worms cause more damage than male worms.

Infections of heartworm are usually quite common in warmer countries of the world. Research shows that dogs are affected more than cats - in particular, large-breed dogs, male dogs as well as dogs with short hair and stray dogs and those that stay out of doors. Certain factors may also increase your pet’s risk of heartworm disease and these include genetic factors, location of the heart where the worms are, if there are more male or female worms, length of time and the number of worms present.



Diagnosing Heartworm

The diagnosis of heartworm is based on the symptoms presented, a thorough physical examination and a review of the pet’s medical history. Certain tests such as chest x-rays may be performed to determine whether the pulmonary arteries in the lungs are enlarged, as well as antigen and microfilarial tests to detect the presence of adult heartworms.

Get More Info. on PetAlive Parasite Dr. Capsules to Naturally Expel Internal Parasites Like Heartworm, Roundworm and Tape Worm in Pets

There are a number of oral and topical heartworm preventatives such as Heartgard or Interceptor available to treat dogs and cats, and these can be administered once per month. These medications help to prevent the microfilariae (larvae) from developing into adult heartworms.

Because dogs and cats that live outside are more susceptible to heartworm, it is recommended that they receive this treatment monthly. Indoor pets, however, still remain at risk. Keep in mind that these medications have toxic side effects and have been linked to serious disorders such as liver and kidney disease, arthritis and skin allergies.

Heartworm in dogs is treated with an adulticide, medication administered to kill adult worms over a period of a month. After the one month period filaricide therapy which involves the administration of microfilaricide to kill the microfilariae. Treatment for heartworm in cats has not been approved as yet and involves treating the symptoms with intravenous fluids, oxygen therapy, bronchodilators or confinement.

Natural remedies

Herbal and homeopathic remedies have also proven to be a very effective alternative to treat parasites in pets. These natural remedies are safe and gentle for your pet and encourage overall health and wellbeing. Herbal ingredients such as Artemisia absinthinium (Wormwood), Eugenia caryophyllata (Cloves), Azadirachta indica (Neem) and Ruta graveolens (Herb of Grace) promote digestive health and balance, cleanse the blood and support the immune system.

Follow these useful tips to help prevent heartworm infection in pets and
ensure overall health and wellbeing:

* Feed pets a natural, well balanced diet without preservatives, additives or colorants to boost their immune system
* Include fresh, raw foods together with yeast and garlic to ward off mosquitoes
* Ensure that your pets food and water bowls are made of stainless steel, not plastic and are always clean
* Always have fresh, clean water available for your dog or cat
* Make sure that your pet has regular exercise
* Avoid using commercial flea products and limit the long-term use of heartworm prevention drugs
* If you live in a mosquito-infested area, keep dogs and cats indoors in the late afternoon and evenings to avoid a mosquito attack
* Use a natural insect repellant such as citronella oil and water to repel mosquitoes
* Detox your pet regularly to get rid of an accumulation of toxins

Please visit:

http://www.HEALTHYHERBALWELLBEING.com/index.html

Enlarged Prostate? Please read about Natural ways to help yourself

What is Enlarged Prostate?

The prostate is a small gland specific to men, located beneath the urinary bladder and wrapped around the urethra. The healthy human prostate is slightly larger than a walnut and although it is called a gland, since it is made of two lobes completely surrounded by an outer tissue layer; the term “organ” is a more fitting description.

With the process of aging, it is quite common for the prostate gland to become enlarged. As a man matures, the prostate goes through two main periods of growth. The first occurs early in puberty, during male genital development, when the prostate doubles in size.

The diagnosis of a swollen prostate is made by a rectal examination, urinalysis, a check of the discharged fluid for signs of infection or inflammation, a prostate specific antigen (PSA) blood test, and frequently with ultrasound.

Ultrasound has proven a particularly useful tool in diagnosing prostate enlargement. It allows doctors to view an image of the bladder, which tells them how well a man is emptying his bladder. The device is handheld, non-invasive and totally painless.

Symptoms of an Enlarged Prostate

* Frequent urination (especially during the night)
* Burning with urination and a discharge from the penis
* Sensation of fullness behind the scrotum and in front of the rectum
* A thin stream of urine which stops and starts rather than a full stream of urine
* Difficulty starting the urinary stream
* ‘Dribbling’ after urinating

As the symptoms progress, the bladder may not empty entirely and urine is retained, increasing the risk of infection.

What Causes Enlarged Prostate?

At around age 25, the gland begins to grow again. This second growth phase often results, many years later as a man ages, in an enlarged prostate gland. In this process the prostate enlarges, with the layer of tissue surrounding the prostate ceasing to expand.

This causes the prostate gland to press against the urethra like a clamp on a garden hose. The bladder wall becomes thicker and irritable. The bladder begins to contract even when it contains small amounts of urine, leading to more frequent urination.

Eventually, the bladder weakens and loses the ability to empty itself. Urine remains in the bladder. This may cause symptoms similar to a urinary tract infection.

Many people feel uncomfortable talking about the prostate, since the gland plays a role in both sex and urination. Still, prostate enlargement is as common a part of aging as gray hair and memory loss. As life expectancy rises, so does the occurrence of a swollen or enlarged prostate due to aging.

Treatment may involve antibiotics, medications to shrink or relax the prostate or bladder, soaking in a warm tub of water and frequent ejaculation. The goal is to avoid reaching the point of urinary retention, where one can’t urinate at all.

Patients suffering from an enlarged prostate and who do not have kidney inflammation, damage or serious infection will have to decide which option recommended by their doctor suits them best.

Sometimes men may take antibiotics for a long period of time without any true benefit. In fact, many of these conditions are not infections but simply muscle spasms involving the prostate and surrounding tissue. This is a condition called prostatosis or prostadynia.

Treatment for this includes muscle relaxants and warm baths. Hytrin or Cardura, typically used for high blood pressure are also muscle relaxants and have been shown to be successful. These days, however, Flowmax or Uroxitrol are more often prescribed.

There are many clinically proven natural herbal and homeopathic remedies that have been shown to promote prostate health in a natural manner without harmful side effects. Certain herbs such as Epilobium parviflorum have been shown to have an inflammation-inhibiting and healing effect on acute and chronic inflammation of the prostate and BPH.

Further more, Hypoxis rooperi and Sabal serrulata are also well known for improving prostate health, supporting the immune system and guarding against urinary tract infections.



In Europe and many other countries, natural remedies are widely prescribed even by conventional doctors to treat prostate conditions as well as promote prostate health in a preventative manner. Remember always to source your natural remedies from a reputable company in order to ensure maximum safety, therapeutic dosage and best efficacy.

Although conventional medicine may help to alleviate the symptoms of an enlarged prostate, they do not necessarily address the root of the problem.

Natural and holistic treatments from a reputable source can help to address the underlying physiological and nutritional imbalances of the condition without the risk of harmful side effects and promote harmony in a gentle yet effective manner.

Use herbs such as Vitex agnus-castus (Chasteberry) as an effective treatment to promote hormonal balance and health. Cimicifuga racemosa (Black Cohosh) contains phyto-estrogenic properties which are also effective in correcting menstrual irregularities.

In addition, Eleutherococcus senticosis (Siberian Ginseng) is a highly respected Chinese herb that helps to restore vital energy and promote overall systemic functioning while also regulating the menstrual cycle and improving hormonal balance.

Tips for coping with Enlarged Prostate

* For night-time frequency drink as little fluid as possible after 6:00 p.m. Cut down on caffeine-containing liquids (tea, coffee, fizzy colas). At the very least, don't drink caffeinated or alcoholic beverages after dinner.
* Get up and urinate as soon as you feel the first night-time urge. Wait approximately a minute or two and try to urinate again. If you get a fair amount out, repeat this one more time.
* Relax, or learn to relax if you don't know how through meditation, relaxation techniques and calming music.
* Reduce the fat content of your diet and try to lose weight naturally if you suffer with obesity.
* Have safe intercourse frequently. Ejaculation will remove prostatic fluid and shrink the prostate.
* Take part in some form of physical exercise every day – even a quick stroll around the block when you get home.
* Avoid antihistamines and other over-the-counter decongestants and cold remedies.
* Avoid cold weather if possible.
* Soak in a warm bath or hot tub for 20 minutes (maximum) two or three times per day. The heat of the water will penetrate the prostate to reduce swelling and promote healing. (Don’t exceed 20 minutes at a time, as this can lead to sperm motility problems and possible infertility).
* Avoid prolonged sitting. A man sits on his prostate. If the onset of symptoms coincides with physical activity such as biking, or increased sitting your routine should be changed.

Please visit:

http://www.HEALTHYHERBALWELLBEING.com/index.html

Tumors - Finding Bumps on your Pet

Finding any sort of lump or bump on your pet can be a very scary moment, and often the first thing that comes to mind is that dreaded word “cancer”. While it is always a good idea to have worrisome lumps checked out buy your pet’s veterinarian, keep in mind that not all lumps are tumors and not all tumors are cancerous.

Tumors are abnormal growths of body tissue and they can either be classified as cancerous (malignant) or non-cancerous (benign). Cancerous tumors can spread at a rapid rate and can metastasize to other areas of the body. Common malignant tumors in pets include mammary gland tumors, mast cell tumors, oral tumors, malignant melanoma and fibrosarcoma.

While hearing that your pet has a malignant tumor can be devastating, the good news is that with early detection and prompt treatment, even some of the more serious tumors can be successfully treated.

Benign tumors on the other hand are less serious as they generally stay in once place and do not have the ability to metastasize to other areas of the body. However, some benign tumors can grow to mammoth proportions and when they are left untreated they can eventually cause serious complications.

One of the most common tumors seen in vet rooms is lipomas which are benign soft tissue tumors composed of fatty tissue. Usually found under the skin, these growths are painless and in many cases completely harmless to your pet.

What Causes Tumors?

Tumors occur when there is a problem with the way in which cells of the body divide. Cell division is a strictly controlled process, with new cells being created to replace old cells, and damaged cells, dying so that they can be replaced. However, when this balance is disturbed, a tumor can develop.

While a clear cause of a tumor is not always know, there are a few known contributing factors. Among these are a lowered immune system, obesity, genetic problems, and excessive exposure to sunlight. Poor diet, environmental toxicity and exposure to toxins such as cigarette smoke have also been known to cause tumors.

Diagnosing Tumors

Whatever the suspected cause, all foreign growths found on your pet should be taken seriously and a trip to the vet is necessary. Your veterinarian will examine your pet and the tumor, if it is an external one, and may ask you a number of questions about other possible symptoms.

After this, your vet may suggest a biopsy which is usually necessary to determine if the growth is cancerous. Depending on the case, this can be done with either a simple needle biopsy, or by having the tumor removed and biopsied post-operatively. Once a definite diagnosis has been made, your veterinarian can advise what treatment options would best suit your pet.

The treatment of tumors depends entirely on the type of tumor and the severity. Small benign tumors such as lipomas that are not growing and are not causing your pet any discomfort may simply be monitored regularly, while other tumors require swift surgical removal and possibly further treatments if the tumor was cancerous.

Get More Info. on PetAlive C-Caps Formula for Prevention and Treatment of Cancer in Pets


Conventional Treatments

Surgery – Many tumors whether malignant or benign require surgical removal either to prevent any cancerous cells from spreading to other areas of the body or in the case of benign tumors, to prevent excessive growth and damage to surrounding tissue.

Chemotherapy – If the tumor is found to be malignant then chemotherapy may be recommended. This type of treatment involves administering doses of certain chemicals that are highly toxic to fast developing cells thereby killing off cancer cells in the body.



Radiation – Also used when dealing with cancerous tumors, radiation therapy works by killing cancer cells and shrinking the tumor. Radiation therapy works by destroying cells in the area being treated by damaging their DNA or genetic material thus making it impossible for these cells to grow and divide.

Natural Remedies

Our domestic pets do not have access to all the herbs and natural ingredients necessary for healthy immune systems, and so it is up to us pet owners to provide these for our pets. While tumors are serious and often require conventional treatments, there are many natural ingredients which have immune strengthening properties and which have the ability to cleanse the system and support healthy cells in the body.

Echinacea purpurea is a well known herb that acts as a tonic for the immune system and lymphatic system. Other herbs with immune supporting properties include Astragalus membranaceous, and Mistletoe, while Milk Thistle and Indian ginseng both act as restorative and revitalizing tonic herbs.

Because tumors are often surgically removed, the medicinal qualities of homeopathic ingredients such as Arnica (30C) and Calendula (30C) can go a long way in assisting the swift recovery of your pet. These natural ingredients work by supporting the body’s own natural restorative functions while having a tonic effect on the skin, bones, muscles and connective tissue.

Not all tumors can be prevented, however by promoting a healthy life-style in your pet and by following a few precautionary measures the chances of some tumors as well as other cancers can be reduced.
Tips for preventing tumors

* Mammary tumors are a common type of tumor seen in pets, especially in female pets. This type of tumor can be greatly reduced by simply having your pet spayed at an early age (preferably before the first heat-cycle). Neutering your male pet also reduces the chances of them developing testicular tumors.
* Ensure that your pet is eating a healthy high-quality diet that is low in preservatives and artificial ingredients. Certain foods such as onions and chocolate are toxic to some animals so keep these away from your pet.
* Just like humans, animals are susceptible to the damaging effects of environmental toxicity. Try to avoid the use of harsh chemical sprays and products around your pet and aim to make your house a smoke-free zone.
* Monitor the amount of time your pet is exposed to direct sunlight. This is not always easy, but certain types of tumors, especially those that develop on the eyelids, ears, and nose can de triggered by excessive sunlight. This is particularly true for white pets.
* Encourage your pet to exercise. Obesity is a leading cause of many health complications including tumors and it is something that can be prevented with a healthy diet and a little bit of exercise. Take your dog for regular walks and spend time.

Please visit:

http://www.HEALTHYHERBALWELLBEING.com/index.html

High Cholesterol

Cholesterol is something we all have. This fat-like substance is found in every cell in your body and plays an important role in a variety of vital functions, including building and maintaining cell membranes, hormone synthesis, and the manufacturing of Vitamin D.

However, the body naturally manufactures adequate amounts of cholesterol to sustain optimal body functioning and so any extra cholesterol added through our diet, is unnecessary and when levels become too high cholesterol becomes potentially dangerous.

The body manufactures two types of cholesterol - LDL (which is seen as a bad form of cholesterol) and HDL (which is seen as a good form of cholesterol).

When LDL levels are too high, fatty deposits, or plaque, can start to build up on the walls of your arteries, decreasing the amount of blood that can flow through them and putting you at greater risk of heart attacks, stroke, arteriosclerosis or coronary heart disease.

Healthy levels of HDL will help to clean away cholesterol in the arteries before it has a chance to build up. In order to maintain healthy levels, we need to keep the LDL levels down and the HDL levels up.

Being diagnosed with high cholesterol can be a scary thing and it is something that cannot be ignored. The good news is that cholesterol can be controlled and many people use this as an opportunity to make positive life-style changes.

To test your cholesterol levels, your physician will take a blood sample which is later sent to a laboratory for a lipid profile or analysis. This analysis will be able to tell you what your levels of total cholesterol, LDL cholesterol (bad cholesterol), HDL cholesterol (good cholesterol) and triglycerides (a type of fat in the blood) are.

Like high blood pressure which is often referred to as the silent killer, high cholesterol generally has no symptoms and is usually only discovered during a routine check up or when something goes wrong.
If your cholesterol levels are very high, you may notice small yellow nodules beneath the skin of your eyes, eyebrows or elbows.

However, a blood test is the only way to determined cholesterol levels and according to the American Heart Association, all adults over the age of 20 should have their cholesterol levels checked every 3-5 years, especially if they are overweight, already have a cholesterol problem or if there is a family history of heart disease or high cholesterol.

Cholesterol is measured in milligrams per deciliter of blood and there are some standard guidelines that will help you determine if your cholesterol levels are too high.

Standard Guidelines for Healthy Cholesterol Levels

The following cholesterol levels are considered desirable:
Total cholesterol: below 200 mg/dL
LDL cholesterol: between 100 and 130 mg/dL
HDL cholesterol: above 40 mg/dL
Triglycerides: below 150 mg/dL

Keep in mind that cholesterol levels will change from person to person depending on the presence or absence of a number of factors that may put you at increased risk of heart disease. These factors include smoking, age, family history, blood pressure levels as well as HDL cholesterol levels. For the most accurate measurements, don't eat or drink anything (other than water) for nine to 12 hours before the blood test

There is a definite link between high cholesterol levels and a diet high in dietary cholesterol and saturated fat, although genetic factors also play an important role. Smoking, diabetes, being overweight and insufficient exercise can also contribute to high cholesterol levels.

Help for High Cholesterol

It is very important to take steps to control your cholesterol levels. If it is left untreated, high cholesterol can result in serious medical consequences such as heart disease or a stroke.

The good news is that high cholesterol can be well controlled by combining a healthy lifestyle with the correct medical treatment. Treatment can include synthetic prescription medication, natural remedies or a combination of both.

Research has demonstrated that a combination of Natural Remedies, regular exercise and dietary changes can make a significant difference to LDL levels and reduce or even eliminate the need for prescription drugs.

Natural ingredients such as Rooibos, Gugulipid and Red Yeast Rice are well known for their beneficial properties of reducing levels of LDL ('bad') and triglyceride, while increasing the levels of protective HDL cholesterol. With a few life-style changes and a little help from nature, cholesterol levels can be well managed.

http://www.HEALTHYHERBALWELLBEING.com/index.html

Many people are prescribed synthetic medication to help reduce their high cholesterol. In response to soaring rates of high cholesterol and atherosclerosis, the pharmaceutical companies have produced a class of drugs which are collectively known as statins.
Statins have a one dimensional effect of reducing the body's ability to synthesize cholesterol.
They do not, however, distinguish between the 'bad' cholesterol (LDL) and the 'good' cholesterol (HDL) and can also reduce levels of Co-enzyme Q10 and L-carnitine, two very important molecules which are involved in energy production and fat metabolism.
Myalgia and even stomach, lung and liver tumors have also been associated with the use of these drugs. It is very important that people who are taking prescription medication for high cholesterol be regularly monitored by their doctor.

It is very important to take steps to control your cholesterol levels. If it is left untreated, high cholesterol can result in serious medical consequences such as heart disease or a stroke.
The Facts about Fats

* Modern day society has taught us that “fats” are bad and while we so often try to avoid them, they are usually present in most of the tasty foods we all like to eat. The fact is that we all need fats.

A certain amount of dietary fat helps in some very important bodily processes such as nutrient absorption, nerve transmission, maintaining cell membranes and hormone production.

However, when consumed in excess, fats can lead to a number of health concerns such as weight gain, heart disease and certain types of cancer.
* It is important to replace the bad fats with good fats in our diet, an essential key in trying to maintain healthy cholesterol levels. Bad fats include saturated and trans fats, while good fats include monounsaturated and polyunsaturated fats.
* Limit the amount of saturated fats consumed. Saturated fats are mainly found in animal products such as meat, dairy, eggs and certain types of seafood (especially shell fish). Plant foods that are high in saturated fats include coconut oil, palm oil and palm kernel oil.
* Trans fats are another type of bad fat with absolutely no nutritional benefit and should be at the top of the list of fats to avoid. Also known as trans fatty acids this unhealthy substance is man-made through a chemical process of hydrogenation of oils.

This hydrogenation process solidifies liquid oils and increases the shelf life and the flavor stability of oils and the foods that contain them.

Unfortunately, Trans fats are found in many tasty treats including products with vegetable shortenings, most margarines, crackers, cookies, snack foods, fast foods (especially French fries) and the list goes on.
* Monounsaturated fats are known as good fats as they lower total cholesterol as well as LDL cholesterol (bad cholesterol), while increasing the HDL cholesterol (good cholesterol) in your system. In moderation, these fats are good for you and can be found in nuts, canola, and olive oil.
* Polyunsaturated fats are also a good source of fats as they too lower LDL cholesterol. Foods containing polyunsaturated fats include salmon and fish oil, most grain products, soy, and sunflower oil.

Some mayonnaise and soft margarine may also be good sources, but this will differ between brands so be sure to check the product label.

* Try replacing bad fats with healthy fats. The daily recommended amount of healthy fat should be near 25 g. When you do eat “bad fats”, make sure it is not often and limit the amount of these fats where possible.
For example, you can reduce saturated fat intake by making the meat potion of your meal far smaller than your portion of vegetables and whole grains, by opting for low-fat or fat-free products and choosing lean and skinless meat.
* Replace your cooking oils that are high in saturated fats or trans fats with fats high in mono- and polyunsaturated fats such as canola oil, olive oil and flax seed oil. Also look for soft margarines that include plant- sterols, as these lower cholesterol levels (also present in some orange juices).



Foods to eat: garlic, fish such as tuna and salmon, nuts (especially walnuts and almonds), oatmeal and oat bran, soy, beans, lentils, sweet potatoes, fruits, vegetables (carrots are especially good), whole-grain, and high-fiber foods. When choosing dairy products, always opt for the fat-free and low-fat products.

Foods to avoid: many processed foods, French fries, doughnuts, cookies, crackers, muffins, pies, pastries and cakes, egg yolks, duck, organ meats (such as chicken livers, brains, hearts, kidneys, or sweetbreads), shellfish snacks and meats that are high in saturated fats, fried food, whole-milk dairy products, butter, cream, ice cream, cream cheese.
* If high cholesterol is a known problem, or tends to run in your family, make sure you get your levels checked at least every 3 years.
* Smoking dramatically increases your chances or heart disease and so if you already have a problem with your cholesterol levels, to continue smoking puts your heart health at serious risk. If you do smoke, then perhaps its time to consider quitting smoking naturally!
* Maintain a healthy weight. One of the first steps to lowering your cholesterol is to lose excess body weight. While many people find this is the most difficult part, with a little dedication, a healthy diet, regular exercise, and some help from a reputable weight-loss program your can gradually work towards your goal weight.
* Keep physically active. Exercise helps to raise HDL levels and lower LDL levels, and is especially important for people who are overweight, and those who have high triglyceride and/or low HDL levels.
* If you do drink alcohol, then do so in moderation as binge drinking or excessive alcohol intake can increase your chances of heart conditions. Some research shows that moderate intake of certain alcohol, particularly red wine, shows a small increase in HDL or “good” cholesterol. Remember that ‘moderate’ refers to no more than one or two glasses daily!

Please visit:

http://www.HEALTHYHERBALWELLBEING.com/index.html

Kidney Stone Problems?

Resembling grains of sand (usually yellow or brown in color), kidney stones are small stones that are lodged in the kidney or appear in the urine. These grains vary in size. They can also be single stones.

These stones develop when salts in the urine form a solid crystal. When the stones become wedged in the urethra or the bladder, fresh deposits can accumulate around them and the flow of urine can be blocked.

This blockage causes agonizing pain which can be felt in the back or side, and increases the risk of kidney and urinary tract infections, as well as the possibility of the infection spreading into the bloodstream.

The diagnosis is based on the analysis of symptoms, a physical examination, and the medical history of the patient.

* Urine analysis
-To detect the presence of blood and bacteria in the urine.
* Ultrasound
-High frequency sound waves are used to produce images of internal organs such as the kidneys and the bladder. Ultrasound can help to visualize stones in these organs as well as in the ureters and urethra. Unfortunately, very small stones are not often visible on ultrasound.
* Intravenous pyelogram (IVP)
-During this procedure, a series of X-rays is taken after injecting a contrast agent (dye) into the vein. As this dye is filtered in the kidneys and excreted in the urine, blockages to in the kidney or to the flow of the urine can be detected and the location of the blockage determined.
* Retrograde pyelogram
-Following cystoscopy (where the interior of the bladder is examined by an endoscope) dye is injected directly into the urinary system (against the normal outflow) and then its outflow is monitored. This allows for a more detailed picture of the urinary collecting and voiding system, and is useful in instances where renal function is impaired.
* Computerized tomography (CT scan)
-A scanner and computer are used to create images of the urinary system during this procedure.

The signs and symptoms of kidney stones in the kidneys, urethra, or bladder include:

* Severe pain in the back, extending to the bladder and groin
* Nausea and vomiting
* Small stones that look like gravel are excreted during urination
* Sweating and fever accompanied by shivers (rigors)
* Urgent need to urinate
* Bloody urine

There are many factors that may contribute to the causes of kidney stones, and sometimes it is a series of factors acting together.
Possible Causes of Kidney Stones

* Inadequate fluid intake
* Dehydration
* Reduced urinary flow and volume
* Chemical levels in the urine that are too high, such as calcium, phosphate, oxalate, or uric acid
* Chemical levels in the urine that are too low, such as citrate
* As a side effect of certain medications
* Recurring urinary infections
* Family history of stone formation
* Obesity
* Rare genetic conditions
* Anatomical abnormalities

The most common stones that contain calcium are caused by:

* Very high bowel absorption of calcium or oxalate
* Very high escape of calcium phosphate or oxalate into the urine
* Overactive parathyroid glands in the neck

Smaller instances of kidney stones may also be due to:

* The body’s ability to break down and use chemicals, particularly if there is a high level of uric acid in the urine
* The structure or metabolism of the kidney

Kidney stones treatment depends on the size, type, and underlying cause. Usually, stones that are smaller than 4mm pass freely, while those larger than 5mm seldom pass naturally. They can be extremely painful, but generally small stones do not have to be removed.

The best way to treat them is to let them pass on their own. Stones may need to be removed if they struggle to pass through, block the urine flow, grow larger, or cause bleeding and infection. Most stones can be treated without surgery.

Kidney stones treatment options such as conventional medicine, complementary therapy, and natural remedies can offer pain relief and prevent symptoms of kidney stones from recurring.

* Oral analgesics may be prescribed to reduce moderate pain.
* Injectable medications may be administered intravenously (IV) or intramuscularly (by injection) for severe pain.
* To reduce nausea and vomiting or prevent stone formation, prescription medication may be administered.



* There are many different laser and surgical options used to remove or disintegrate larger stones.

Natural and holistic therapies such as herbal and homeopathic remedies can help to discourage the formation of stones as well as relieve the discomfort and pain associated with symptoms of kidney stones. Herbal and homeopathic remedies can provide an option to conventional medication. Gentle yet effective to use without any harmful side effects, natural kidney stone treatments also address the overall needs of the individual’s health and well-being. A combination of carefully selected ingredients such as Agothosma betulina, Arctostaphylos uva-ursi, Melissa officinalis, Avena sativa, Hypericum perforatum), Vaccinium myrtillus, and Echinacea angustifolia provide symptomatic relief. Used in conjunction with conventional medicine and complementary therapy, natural remedies will help ensure that you live a healthier life.

There are several ways to eliminate the factors that are common causes of kidney stones.
* Drink plenty of water, at least eight glasses a day, for proper hydration
* Eat green, leafy vegetables, fruit, whole grains, legumes, and fish and poultry in small portions
* Drink lemonade with real lemon juice, as lemon juice contains citrate
* Limit sugar, alcohol, protein, dairy products, salt, caffeine, and refined white flour products such as pasta
* Exercise regularly, as physical activity helps to remove the stone
* Increase your intake of magnesium and vitamin B6 supplements
* Use hot packs or castor oil packs to relieve the pain and cramping

Please visit:

http://www.HEALTHYHERBALWELLBEING.com/index.html

What Causes Horse Panic?

Feelings of panic may occur as a result of sudden, abrupt movements, loud noises such as a gun shot or fire crackers, abuse, neglect or injury.

Calming a horse by speaking softly and gently to calm and soothe him is the best approach. Use a lead rope or halter to capture the horse. If the animal was tied to a pole or post before running away, he may have dragged the object with him and you would therefore need to disentangle it from him.

Most times, the horse will continue running in order to get the object away, but in the process may also injure himself— which in turn will only make him panic more. Enlisting the help of a number of people to form a chain around the horse is often the easiest way to capture the horse.

Get more info on PetAlive EQuine Horse Calm - temporarily calms and soothes highly-strung, stressed and anxious horses

Natural remedies have a long history of calming and soothing animals that are fearful, panicky, and anxious or spook easily. Homeopathic remedies are a gentle alternative to conventional medications and safe to use for horse breeds of all ages. Carefully selected ingredients such as Chamomilla, Kali phos, Cina, phosphorus and Asarum supports and maintains nervous system functioning while also calming fearful horses.

Please visit:

http://www.HEALTHYHERBALWELLBEING.com/index.html